Best coping journal for 2022

It’s hard to know which is good coping journal. There are alot of coping journal reviews on internet. In this article we suggest top 10 the best coping journal for you. Please read carefully and choose what is the best coping journal for you.

Best coping journal

Product	Features	Editor's score	Go to site
	52 Essential Coping Skills: for Stress Management, Anxiety Relief - Exercises to Build Emotional Resilience, Confidence, Positivity and Well-Being - Created by Harvard Educator for Therapy & Self Care		Go to amazon.com
	The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings		Go to amazon.com
	Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss		Go to amazon.com
	The No Worries Workbook: 124 Lists, Activities, and Prompts to Get Out of Your Headand On with Your Life!		Go to amazon.com
	Coping Skills for Kids Activity Books: My Happiness Journal		Go to amazon.com
	Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Health and Wellness Workbooks for Kids)		Go to amazon.com
	Coping with Compassion Fatigue: Self-Guided Journal with prompts for Healthcare Workers		Go to amazon.com
	Girl, It's Okay: A 30-Day Prompt Journal to Aid in Coping with Life's Craziness		Go to amazon.com
	Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger		Go to amazon.com
	Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger		Go to amazon.com

1. 52 Essential Coping Skills: for Stress Management, Anxiety Relief - Exercises to Build Emotional Resilience, Confidence, Positivity and Well-Being - Created by Harvard Educator for Therapy & Self Care

Feature

DEVELOPED BY HARVARD RESEARCHER TO REDUCE STRESS. Build emotional resilience and life well-being. Powerful strategies to help you become happier, calmer, wiser, and stronger in life.
EVIDENCE-BASED SELF CARE THERAPY & MENTAL HEALTH TOOL: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
OVERCOME ANXIETIES. Adaptive coping strategies for dealing with daily and major challenges in life. Clear, relatable, and actionable exercises organized by emotion-focused, appraisal-focused, and problem-focused strategies.
INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Take the online assessments to understand where you are and how you can get better.
FOR TEENS, COLLEGE STUDENTS, ADULTS. Build the essential skills and habits that last a lifetime! This is the Level 3 Deck in the series of AWARD-WINNING 52 Essential Cards Collection.

2. The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

Feature

Jessica Kingsley Publishers

3. Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss

4. The No Worries Workbook: 124 Lists, Activities, and Prompts to Get Out of Your Headand On with Your Life!

5. Coping Skills for Kids Activity Books: My Happiness Journal

6. Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Health and Wellness Workbooks for Kids)

7. Coping with Compassion Fatigue: Self-Guided Journal with prompts for Healthcare Workers

8. Girl, It's Okay: A 30-Day Prompt Journal to Aid in Coping with Life's Craziness

9. Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger

10. Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger

Conclusion

All above are our suggestions for coping journal. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using coping journal with us by comment in this post. Thank you!