Best desk exercise for 2022
It’s hard to know which is good desk exercise. There are alot of desk exercise reviews on internet. In this article we suggest top 10 the best desk exercise for you. Please read carefully and choose what is the best desk exercise for you.
Best desk exercise
1. DeskCycle 2 Under Desk Bike Pedal Exerciser with Adjustable Leg - Mini Exercise Bike Desk Cycle, Leg Exerciser for Physical Therapy & Desk Exercise
Feature
The DeskCycle-2 is the same top quality bike as the DeskCycle with the addition of the adjustable leg, a larger LCD 6-function displayand a fresh new logo. Set the maximum pedal height to 10 inches like the DeskCycle, or drop it down to 9 inches to give you more desk clearance.Use at work or home - Use while on your phone, watching TV, playing video games or any time you're sitting still and your legs are free. It's great for general exercise and physical therapy.
Smooth and Quiet Magnetic Resistance - Pedal away quietly without disturbing your coworkers or family members. The DeskCycle has ultra-smooth smooth pedal motion. This makes pedaling the DeskCycle an unconscious activity so you can focus your attention on your work or other activities. This is achieved by combining magnetic resistance and a precision flywheel with an effective weight of 40 lbs.
The DeskCycle-2 will work at a desk as short as 27 inches. Persons over 5'10" will need a taller desk.
Wide resistance range with 8 resistance levels - More than twice the resistance range of the other pedal exercisers; 8 calibrated resistance settings; from very easy to more than you need.
Description
Improve your Health, Energy-Level and ProductivityIn addition to losing weight, improving their health, and extending their lifespan, people who exercise before or during work are happier, suffer less stress, and are more productive. This was discovered in a study performed by the University of Bristol.
Free up More Time in Your Day, Use at Work or at Home
Get safe and effective exercise while working at your desk, watching TV or any other time when you're sitting and your legs are free.
Sweating Is Not Required
Pedaling the DeskCycle at one rotation per second on the lowest resistance setting doesn't feel like exercise at all. Yet this will increase your energy expenditure more than using a standing desk.
8 Magnetic Resistance Levels
The DeskCycle has more than twice the resistance range of the other pedal exercisers. The 8 calibrated resistance levels go from very easy to more than you need.
Smooth Pedal Motion and Whisper-Quiet Operation
Magnetic resistance and a precision flywheel make pedaling the DeskCycle an unconscious activity so you can focus on your work or other things. It's also whisper quiet, which lets you to pedal away without distracting your coworkers.
Keep the Resistance Low at Your Desk
When using the DeskCycle at your desk you should set the resistance level to 3 or less. This low cardio zone increases your energy level and oxygen to your brain without distracting you from your work.
Lowest Pedal Height of Any Under Desk Exercise Bike
Because of the low pedal height, DeskCycles work at shorter desks than any other under desk bike. The DeskCycle can be used at a 27 inch desk by a person who is 5' 8" or shorter. The DeskCycle-2 can be used at a 27 inch desk by a person who is 5' 10" or shorter.
2. FLEXISPOT Home Workstation Desk Bike Stand up Folding Exercise Desk Cycle Height Adjustable Office Desk Stationary Exercise Bike - Deskcise Pro (With Desktop, White)
Feature
Part exercise bike, part standing desk."Whisper quiet" pedaling is ideal for home while watching youtube/TV, recreational webserfing/socmed or listening to music or even when snacking it seems excellent.
Whether 5'1" or 6'2", everyone in the family can comfortably use the cycle desk. The user-friendly pneumatic adjustment lever moves the desk bike seat up or down with a gentle press-no pins or knobs to adjust.
Our products have been thoroughly tested and specifically certified by TUV SUD
Deskcise Pro resembles a small exercise bike, with a desk surface large enough to accommodate a laptop, notebooks and your mobile phone.
Description
Flexispot Deskcise Pro Exercise Workstation. Combines height adjustable desk and exercise bike to go from sitting to cycling to standing.3. DeskCycle Under Desk Bike Pedal Exerciser - Portable Foot Exercise Cycle for Sitting with LCD Display - Mini Stationary Peddler for Adults & Seniors, Physical Therapy Workout Equipment
Feature
Lowest pedal height available; Only 10 Inches; Can work with desks as low as 27 Inches; See description for details,Pedal arm Length:3 1/2 inchesMore than twice the resistance range of the other pedal exercisers; 8 calibrated resistance settings; from very easy to more than you need
Magnetic resistance provides smooth, quiet pedal motion; let's you focus on your work and your co-workers focus on theirs
Same patented magnetic resistance mechanism and high quality components as the MagneTrainer
5 function display shows speed, time, distance calories and scan; Online calorie calculator on website for very accurate calories burned
Description
If you want to burn calories, improve your health, mood and productivity while typing at your desk, then the DeskCycle is the bike for you. The DeskCycle was specifically designed to be used in the work environment. It has the same patented magnetic resistance mechanism as in the MagneTrainer. This insures smooth and quiet operation. Smooth pedal motion is healthy for your joints and won't distract you from your work. Quiet operation insures that you won't disturb your coworkers. Other bikes use friction resistance which is not smooth and can be noisy. The DeskCycle has a lower profile than the MagneTrainer. The pedals are 5 inches lower than the MagneTrainer so that it will fit under desks better. It could be used at a 27 inch desk by a person as tall as 5'7". At this height you will need to push the cycle further under your desk and extend your legs. You may also need to lower your chair. If you are taller, you will need a taller desk. The highest resistance level is twice as high as the highest resistance setting of the Magneciser, and MagneCycle. At the lowest level it takes no effort to pedal it. The pedal motion is bidirectional, which means you can pedal it forward as well as in reverse. This lets you work opposite muscle groups. It comes with the Large pedals with adjustable Velcro straps. It has 8 calibrated resistance levels. We also provide an online calorie calculator on the desk-cycle website.4. Stamina InMotion E1000 Compact Strider
Feature
PORTABLE, QUIET AND EFFICIENT CARDIO: This mini strider is compact and lightweight, making it easy to use and transport to any home or office space. It's quiet and unintrusive, too.ADJUSTABLE TENSION WITH MONITOR: Vary the intensity of your workout by turning the adjustable dial while you stride. See your stats while exercising with the display monitor.
MULTIPLE MOVEMENT OPTIONS: Depending on your needs and abilities, the In Motion E1000 Compact Strider can be used sitting or standing. Pedal forward or reverse to target different muscles.
THREE COLOR CHOICES: Customize your exercise machine by choosing one of three vibrant color options. The In Motion E1000 Compact Strider comes in green, orange and silver.
GREAT FOR GAMERS: Get an effective workout while gaming - passive, low-attention exercise promotes leg movement and improved circulation in a non-distracting way while playing video games
Description
Sweat with Small ThingsSure you want be physically fit and healthy, but finding time for a thoroughly effective cardiovascular workout is just plain difficult with your schedule. Besides, you can always get back in shape once you have enough space for a full-size elliptical machine or treadmill. Sound familiar? It's time to leave excuses behind along with any oversized clothing those excuses have earned you. The Stamina InMotion E1000 Compact Strider eliminates any "reason" to procrastinate about the health of your body and mind. The incredibly compact, portable, and affordable elliptical lets you conveniently work up a healthy sweat nearly anywhere, anytime.
Efficient Cardio Results
Ever wonder why elliptical machines are so often occupied at the gym? Elliptical trainer workouts are proven to burn a similar number of calories as jogging does, efficiently increasing stamina and energy while toning your hips, buttocks, thighs, and legs. Unlike jogging, however, ellipticals help you reach your fitness and weight loss goals through a low-impact routine that won't jar your back, knees, hips, or ankles. The Stamina InMotion E1000 Compact Strider offers the all results without the endless membership fees, crowds, and hassle of driving to the gym.
Always-Available Cardio Workout
The Stamina InMotion E1000 Compact Strider is designed for easy portability and complete convenience. It's compact and lightweight enough to take anywhere, so you can fit your cardio workout into your daily schedule with no problem. With non-slip pedals that hold your feet in place without a second thought, you can enjoy the low-impact, joint-friendly exercise while your mind is focused on work. Use the E1000 Compact Strider at home or at the office, and when you're finished, you can store it out of sight and out of the way - under your desk or in the closet.
5. Cubii JR1 Seated Under Desk Elliptical Machine for Home Workout, Aqua, Holiday Fitness Gift, Mini Elliptical, Whisper-Quiet Desk Bike, Under Desk Pedal Exerciser w/Adjustable Resistance & Display
Feature
WHISPER QUIET - Designed specifically to be whisper quiet, discretely workout at the office or home without disturbing those around you.DURABLE AND STURDY - We built Cubii to last and that means using better parts, better construction, and more quality control than some of the alternatives. Product size and weight were carefully considered to limit Cubii from sliding while in use.
DESIGNED FOR COMFORT- Patented ergonomic angles provide a smooth elliptical exercise that is low impact on your joints. Its compact design lets you easily slide Cubii Jr under your desk without bumped knees.
TRACK YOUR WORKOUTS - Burn an additional 150 calories per hour. A built- in display monitor tracks real time, calories, RPM, strides and distance. Select from 8 resistance levels, allowing you to adjust and control the intensity of your workout. Cubii Jr is not motorized nor bluetooth enabled
EASY ASSEMBLY - Your purchase includes all required equipment for easy assembly (4 screws and you're done). Estimated assembly time is 3-5 minutes. 2 wheel stoppers included to keep your pesky office chair from rolling while pedaling.
Description
Our schedules fill up quickly leaving it difficult to find time to exercise. Cubii Jr allows you to workout wherever you want, home or office, on your schedule. Skip the gym and exercise where you are most comfortable. Whether it's at home or at the office, Cubii Jr's compact design allows you to discreetly exercise. Easily slip it under your desk and pedal away. Our compact elliptical gives you time back so you can spend more time doing what you love. Cubii Jr is the only compact elliptical NEAT Certified by the Mayo Clinic for active sitting. In a study conducted by James Levine, MD, a leading obesity expert, when compared to stationary sitting, Cubii Jr. increased participant's energy expenditure by 84.5%. For comparison, a standing desk only increased participant's energy expenditure by 16.7%. The average user burns 150 calories per hour. Track in real time with our built-in display monitor which records time, calories, distance, strides and RPM. Cubii Jr's ergonomic design helps you go beyond the calories to improve your posture and engage your core. When using an elliptical machine, your feet never leave the pedals making this workout easier on your joints, particularly knees, hips and back. Other peddlers on the market tend to mimic the motion of a bike vs Cubii Jr's elliptical motion. The range of motion on a bike is typically a lot higher than an elliptical which puts more pressure on your knees. Because of Cubii Jr's patented ergonomic angles, its smooth and unconscious elliptical motion won't cause your knees to hit the underside of your desk. Unlike other bulky fitness equipment, Cubii Jr is a compact and beautiful product that blends with the interiors of your space. Because of our quality construction, Cubii is a proud winner of the 2016 GOOD Design Award. Each unit is personally inspected and tested to be whisper quiet prior to shipping. We offer lifetime warranty and customer friendly support with 30 day money back guarantee.6. Exerpeutic ExerWorK 1000 Fully Adjustable Desk Folding Exercise Bike with Pulse
Feature
Sliding Desktop: large fully adjustable desktop with tilt, forward, back, up and down adjustability for sitting or standing positions. 3 angle adjustments (0, 16 and 33 degrees), 5 height adjustments 41" up to 45". Storage Drawer. Arm rest. LCD ComputerPatented XBike Desk and Exercise Semi-Recumbent Bicycle. 2.5" Thick large AirSoft seat with extra comfort and adjustable to fit 5' 2" to 6' 3" user height
Weight capacity: 300 lbs. Semi-recumbent design for comfortable, effective workouts
Folds up for storage. The bike can still fold up when fully assembled, with a foot print of 21.3" L x 25.5" W
An 8 level Magnetic Tension control system allows the user to adjust the tension level for an easier or more difficult workout. The actual work surface is 24 inches (W) x 16 inches (H) and it can hold objects up to 44 pounds
Description
The Exerpeutic ExerWorK 1000 Desk Station Folding Bike is not only an exercise bike but also you can use the desk top as a work platform for your laptop, your favorite book, iPad, Smartphone or whatever device you choose. No more sedentary sitting at a desk when you can exercise and get healthy while working. It features the state of the art high torque 3 piece torque crank system, heart pulse monitoring and a "double drive" transmission system. You can burn those calories while you work, read or just watching a movie on your tablet. Cruise the internet, check and reply to your emails without changing your schedule or work routine. The Exerpeutic 1000 Desk Station Exercise Bike folds easily and can be relocated using the built in transportation wheels. The benefits of work/exercise can improve your mental alertness, heighten creativity, fight depression, burn calories, tone muscles and just improve your overall well being. Features: Adjustable Height Leg Stabilizers: Prevent any shaking or tipping when exercising. Durable powder coated steel frame construction. Heart Rate: Hand Pulse Sensors for monitoring your heart rate. Quiet Belt Drive System: The precision balanced flywheel and V- belt drive provide a smooth and quiet operation. It will not interfere with watching TV or listening to music. Safety: A larger pedal design with safety straps prevents any foot slippage when exercising. Desk Top Features: 3 angle adjustable desk top 0 Degree (level) , 16 Degree and 33 Degree. 5 height adjustments 41" up to 45". Exclusive AIRSOFT seat: 11"L X 15"W. 2.5" Thick foam. The AIRSOFT Seat is large and oversized, using aerodynamic healthcare technology allowing air to breathe through the fabric. The seat will remain cool after many hours of use. Large cushioned backrest: 151/2"H X 111/4"W. 1 1/4" Thick foam. All batteries included (2 AAA). Laptop, iPad and dumbbell not included. Product Set Up Dimensions: 451/4"L x 25"W x 511/4"H. Product Weight: 64.7 lbs, Assembly Required. Warranty: 3 years.
7. Vaunn Medical Under Desk Bike Pedal Exerciser with Electronic Display for Legs and Arms Workout (Fully Assembled Folding Exercise Pedaler, no Tools Required)
Feature
SAFE & STABLE WITH LOWER HEIGHT- New model with wider base and heavy duty frame for increased stability and support during cycle. Designed with a lower height to better fit under desks and tables.ENJOYMENT IN EXERCISE - Combine your favorite activities with your workout routine. Place your pedaler under your desk while you work. Play an online game, read a book, watch a movie or chat with a friend while doing your workout. Exercise can be enjoyable. Note: Not for strenuous exercise or workout.
LEGS & ARMS EXERCISER - Helps toned muscles, improves blood circulation, strengthen your shoulders, arms and legs.
RESISTANCE CONTROL - Adjustable tension knob to control the level of resistance and workout intensity.
QUICK-RELEASE FOLDING MECHANISM - Under desk bike pedal exerciser folds instantly. Compact, lightweight, easy to store or bring on the go. Product is fully assembled
8. The Desk Job Survival Guide: Exercise And Nutrition For Those Who Sit All Day
9. Gaiam Classic Balance Ball Chair Exercise Stability Yoga Ball Premium Ergonomic Chair for Home and Office Desk with Air Pump, Exercise Guide and Satisfaction Guarantee, Purple
Feature
ALTERNATIVE DESK CHAIR: Created by leading health & fitness experts to improve overall well-being and provide an active outlet for having to sit for long periods of timeBOOST ENERGY LEVELS: Featuring the same yoga ball as the exercise guide, this chair helps to boost energy levels and increase productivity with an active body and a focused and engaged mind
RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's compatible leg extenders, sold separately. 300-pound weight capacity.
INCLUDES: Removable 52-centimeter exercise ball, an air pump, an adjustable metal support bar, 4 easy-glide casters (2 back wheels lockable) and a desktop exercise guide to stay active
INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the balls material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
10. DeskCycle Ellipse Under Desk Elliptical Machine, Compact Mini Seated Elliptical Desk Exercise Equipment, Desk Cycle Pedal Exerciser, Black
Feature
MULTI-TASK: Our premium quality under desk elliptical machine can help you burn calories, boost your energy level, increase productivity and reduce stress as you workMAGNETIC RESISTANCE: This compact elliptical exercise machine has ultra-smooth magnetic resistance, a superior flywheel and a sturdy base. It's whisper quiet, so you'll never bother those around you
EASY TO USE: Large 6-Function LCD display tracks revolutions, RPM, time, calories burned and more; For easy reading, remove the display from under the desk and set it up on your table with the included display stand.
BUILD UP STRENGTH: Choose from 8 different resistance levels, from very easy to really hard! This seated elliptical machine is the perfect leg exercise bike for seniors, physical therapy, or anyone who wants to get more active.
SWITCH IT UP: Extra long and wide pedals allow you to adjust the shape of your elliptical motion by where you place your feet; Place them on top of the pedal to maximize up/down movement, or towards the bottom for more horizontal strides
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