10 best rowing workout for 2022
It took days of going through more than a thousand customer reviews and conducting expert researches to narrow down the list. Weve included a comparison table below to give you a quick summary of our top 10 rowing workout. Its followed by an in-depth review of each rowing workout. Hopefully, once you are done reading this article, you will be well informed about rowing workout and be able to select the right rowing workout for you without any hesitations.
Best rowing workout
1. Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Online Training Video
Feature
The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGEDIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.
ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 lb of resistance.
ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.
VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.
Material Type: Aluminum
2. Lanos Hydraulic Rowing Machine | Adjustable Resistance | Rowing Machines for Home Use | LCD Monitor | Compact for Home Workout | Tone Muscle Improve Heart Health
Feature
FULL BODY LOW-IMPACT YET POWERFUL WORKOUT - The unique design allows for a full-body, effective workout for every major muscle group - including back, legs, arms, abs and glutes. Rowing is also widely known to aid in improving cardiovascular health and burning calories.ADJUSTABLE HYDRAULIC RESISTANCE WITH MANUAL CONTROL KNOB - Manually adjust the tension with a control knob so you can easily customize your workout to fit your needs. Use the unique arm bar angles to exercise your chest, shoulder, and arm muscles.
DURABLE STEEL FRAME CONSTRUCTION - The steel frame can withstand a maximum user weight of 250 pounds. The row machine is sturdy and will last for years. Assembled Dimensions: 50 L x 36.22 W x 20 H Inches / Weight: 34 Pounds
TRACK YOUR PROGRESS - Easy to read LCD monitor displays time, row count, and calories burned. The scan function scrolls through workout metrics every 6 seconds. This monitor works on 1 AA battery (battery not included).
ERGONOMIC DESIGN - A molded seat glides your every motion. Pivoting footplates with safety straps with 2 strap positions will secure any size feet. Row in comfort every time.
3. XtremepowerUStra-Quiet Foldable Magnetic Rower Machine Exercise Workout Rowing 10 Adjustable Resistance w/LCD Display
Feature
Build for Home Gym - The row machine has a good effect on the muscle reinforcement of the legs, waist, upper limbs, chest & back, which can achieve the effect of muscle aerobic exercises. You can exercise different parts of your body with one toolMore Comfortable & Secure - Features a Ergonomic seat on rollers that glide smoothly. Large adjustable textured pedals with adjustable safety straps fit a wide range of foot sizes and make your feet remain in place throughout your rowing routine. With a non-slip rowing handle for better grip
Adjustable Magnetic Resistance - Condition muscles in your back/shoulders with 10 levels of magnetic resistance. With a simple twist, you can increase or decrease resistance. It is suitable for different people to exercise with different degrees
Exercise Monitor - The large LCD monitor tracks Auto Scan, Time, Count, Total Count, Count/Min, Calories. The convenient scan mode displays your progress to assist you in tracking all your fitness goals
Heavy Duty & Durable Construction - Constructed with heavy duty sturdy steel, the rower has solid performance and durability that supports up to 220lbs.
4. Rowing Machine Poster/Chart: How to use a rower - How to use an Erg - Full Body Workout Laminated - 24x36 inches
5. Rowing
6. Fitness Reality 4000MR Magnetic Rower Rowing Machine with 15 Workout Programs, 2677, Black
Feature
[15 WORKOUT PROGRAMS]: 10 Preset workout programs and 5 customizable programs. Chain Driven dual transmission mechanism provides strength needed for intense workout. 300 lbs. Weight capacity. Extended 38 Slide rail with 41 inseam[DUAL INDEPENDENT ROWING HANDLES]: Real full range of rowing motion with dual independent rowing handles provides full arm, shoulder and chest exercises. Rubber coaled hand grip with comfortable grip balls on the rowing handles
[16 LEVEL MAGNETIC TENSIONS]: 16 Level DUAL TRANSMISSION magnetic tension resistance for an easy or more challenging workout. 4 Adjustable floor stabilizers prevent rocking to ensure a smooth rowing experience. Large anti-slip foot pedals with straps
[BACKLIT LCD CONSOLE]: Highly visible backlit 5 LCD displays distance, time, count, calories burned, RPM, watts, and tension levels. 3 Workout goal settings: time, distance and calories burned. Adjustable console angles for better viewing
[LARGE CONTOURED SEAT]: Large contoured cushion seat (13. 5 L x 10 W) provides extra comfort for a long session workout. Raised seat height of 21~22. 5 for easy get on and off. Ball-bearing seat rollers for smooth rowing strokes. User height: 565
[FOLDS FOR STORAGE]: Transportation wheels for easy relocation or to storage. Folds easily for storage while not in use. Folded Dimensions: 45 L x 25 W x 59 H. Smartphone holder, AC adapter included (home electrical outlet required). : Frame -5 years, parts- 3 years, and electronics/wearable parts - 2 years
7. 101 Best Rowing Workouts
8. EliteTopRow Rowing Machine, Ultra-Quiet Foldable Rowing Machines for Home Use with 10 Air Resistance Levels, LCD Display, Bluetooth Connectivity, and Preset Workout Options, Alloy Steel, Black
Feature
Tracks Your Performance in Real Time - Stay on top of your fitness goals with EliteTopRows indoor row machine! Our row machines for home have LCD screens that allow you to monitor calories burned, time, distance, and more.With 10 Adjustable Resistance Levels - Take full control of your workout with this multifunctional rower machine. Designed for your muscle, weight, or strength training, our rowing exerciser has 10 adjustable air resistance levels so you can choose a variety of preset workouts.
Hard-Wearing Workout Equipment - Made of steel alloy, this indoor rowing machine can withstand intense wear. It weighs only 75 lbs, yet it can handle weights of up to 500 lbs. EliteTopRow is your ultimate exercise equipment for years to come.
For Your Quiet, Comfy Workouts - Achieve seamless, comfortable workouts with our home rowing machine. It has a noise reduction system, so you can be in the zone while you row. It also has a comfortable seat and footrests to keep you at ease.
Easy-to-Store Folding Rowing Machine - Your excellent row machine exercise equipment for home, EliteTopRow is easy to store and reassemble. It has built-in caster wheels that allow you to fold the machine into a compact size.
9. Rowing Machine Workout: Rowing for Beginners
10. The Complete Rowing Machine Workout Program
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