List of the Top 8 aquatic fitness professional manual you can buy in 2019
When you want to find aquatic fitness professional manual, you may need to consider between many choices. Finding the best aquatic fitness professional manual is not an easy task. In this post, we create a very short list about top 8 the best aquatic fitness professional manual for you. You can check detail product features, product specifications and also our voting for each product. Let’s start with following top 8 aquatic fitness professional manual:
Best aquatic fitness professional manual
1. Aquatic Fitness Professional Manual
Description
Aquatic fitness is not just for older adults or those with physical limitations. Water exercise is a proven fitness activity that is challenging and fun for all age groups and abilities. It offers reduced-impact options for group exercise, small-group fitness, and personal training. As the primary preparation resource for the certification exam of the Aquatic Exercise Association (AEA), Aquatic Fitness Professional Manual, Seventh Edition, is the most comprehensive resource to help you design and lead effective exercise sessions in the pool.
With contributions from 17 industry experts, you will learn how to energize your teaching with techniques and programs based on many popular fitness formats, such as kickboxing, yoga, body sculpting, Pilates, walking and jogging, circuits, intervals, and sport-specific training. You'll also find updated research on shallow- and deep-water exercise, as well as new and revised content on the following:
Specialty equipment such as bikes, treadmills, and gym stations intended for the aquatic environment
The latest interval training techniques, including HIIT and Tabata
Water safety guidelines
Aquatics recommendations from organizations such as the Arthritis Foundation and the National Osteoporosis Foundation
Nutrition and weight management guidance that reflects the 2015-2020 Dietary Guidelines for Americans
Business and legal insights on compliance with insurance, music licensing, and the Americans With Disabilities Act (ADA)
In addition, the Aquatic Fitness Professional Manual covers basic exercise science concepts, including exercise anatomy and physiology. The text reviews injuries, emergencies, and working with special populations. For those preparing for the AEA Aquatic Fitness Professional Certification exam, you'll find a detailed glossary and index, along with review questions at the conclusion of each chapter, to help you study.
Nowhere else will you find the fitness applications and comprehensive programming you need in one convenient resource. The Aquatic Fitness Professional Manual contains essential foundational information on the components of physical fitness, group fitness teaching techniques, and the AEA Standards and Guidelines. Expand your teaching and career opportunities by cultivating the critical skills for leading safe, enjoyable, and effective aquatic exercise programs.
2. Aquatic Fitness Professional Manual - 6th Edition
Feature
SHK01493Description
Written with the expertise of more than 30 industry experts, Aquatic Fitness Professional Manual, Sixth Edition, is the most comprehensive and relied-upon resource for fitness professionals, personal trainers, therapists, and facility or program managers who specialize in water exercise. No longer just for seniors, aquatic fitness has emerged at the forefront of fitness trends as a challenging reduced-impact option for group exercise, small-group fitness, and personal training for all age groups. With new and expanded information, extensive updates, and the most current research and best practices, the sixth edition is sure to make waves by helping you design appropriate and engaging programs to bring the benefits of aquatic fitness to a wide range of individuals.
This all-in-one aquatic fitness reference is the definitive resource for those preparing for the AEA Aquatic Fitness Professional certification exam. Reorganized for easier study and exam preparation, the sixth edition contains essential foundational information such as the components of physical fitness, group fitness teaching techniques, and AEA Standards and Guidelines. Special learning features, including key concepts, chapter summaries, and review questions with answers, will help you learn and retain vital safety information, current aquatic-related research on exercise science, program design concepts, and updated nutrition and weight-management guidelines.
The Aquatic Fitness Professional Manual focuses on vertical exercise in both shallow and deep water. An improved, user-friendly layout includes an expanded glossary and index, added references, and new and revised charts. Italso includes a library of cardiorespiratory movements, toning exercises for major muscle groups, and stretching options to augment your current exercise routines. All movements and exercises are clearly described with full-color photos and detailed instructions. Plus, straightforward explanations of current exercise science concepts, applied exercise anatomy and physiology, and updated research on deep-water exercise will assist you in creating and leading safe and enjoyable exercise programs.
In the sixth edition youll also find new recommendations on warm-ups and cool-downs, shallow-water exercise, and aquatic fitness alternative training for better health. Expanded information on equipment and effective use of equipment keeps you and your clients focused on safety. Learn new cueing techniques and deck-teaching skills to enhance your group fitness leadership skills, and get the latest information to assist you in presenting a professional appearance and demeanor.
Dive into the new sixth edition of Aquatic Fitness Professional Manual today, and increase your knowledge, enhance your techniques, and bring the benefits of better fitness to your exercise community!
3. Aquatics - The Complete Reference Guide for Aquatic Fitness Professionals
Feature
Used Book in Good ConditionDescription
A revised and updated version of AQUATICS - The Complete Reference Guide for Aquatic Fitness Professionals has been released. The spiral bound book is an encyclopedia of aquatic fitness information for aquatic professionals. Educators, aquatic instructors, and college teachers and professors can benefit from this text. It is a reference tool to answer all aquatic exercise questions, apply research, explain theory, give options for application, and offer resources for every aspect of the aquatics industry.This book covers everything from a layman's review of the major muscle groups and their functions to discussions of the physical laws on water principles that affect aquatic workouts. All the details are covered, including sample marketing plans, legal issues, guidelines for the selection of equipment, and music an aquatic program. This is the only text available covering both the complete spectrum of the aquatic fitness industry and peripheral disciplines affecting it. AQUATICS covers all the information needed by the aquatic professional to begin a safe, effective, successful aquatic program.
Thorough choreography guidelines including over 100 aquatic exercise moves with sample combinations and programs
A compete review of workout intensity and aquatic heart rates
Program modifications for older adults, obese individuals, prenatal women, arthritic individuals, individuals with low back pain, individuals with knee problems, and children
Guidelines on water programs for walking, jogging, aerobics, toning, strength training, flexibility training, power aerobics, sport specific and general sports conditioning, plyometric training, deep water training, therapy, and relaxation techniques
Pool Safety Inspection Checklist, Sample Emergency Action Plan, Accident Report, Health History, Medical Clearance, Informed Consent, Fitness Testing and Class Policy Forms are included Complete, immediately usable programs, for Water Walking, Toning, Aerobics, Strength Training, Flexibility, Circuit Training, Step, Sport Conditioning and Deep Training all are available
4. Aquatic Fitness Professional Manual - 5th Edition
Feature
Used Book in Good ConditionDescription
Extensive updates and additions, including a full chapter on deep water training guidelines, assure that this fifth edition of the AEA Aquatic Fitness Professional Manual is more valuable than ever before.
With input from over 40 industry professionals, this manual is recommended for instructors, personal trainers, therapists, and facility or program managers who specialize in water exercise.
This comprehensive manual is an indispensable resource for all aquatic fitness professionals and those considering a career in the field of aquatics.
Manual topics include:
-Exercise Anatomy
-Exercise Physiology
-Applied Anatomy
-Physical Fitness
-The Aquatic Environment
-The Physical Laws
-Aquatic Fitness Equipment
-Aquatic Fitness Class Choreography
-Aquatic Exercise Programming and Leadership
-Health Risk Appraisal and Physical Screening
-Emergencies, Injuries, and Instructor Wellness
-Special Populations
-Basic Nutrition and Weight Management
-Exercise Behavior
-Business Responsibilities and Legal Concerns
-Deep Water Exercise
To further enhance learning and understanding, each chapter includes Unit Objectives, Key Questions, a Summary and Review Questions with answers.
A library of cardiorespiratory movements, toning exercises for major muscles groups and stretching options are clearly demonstrated, for both shallow and deep water programming, with over 100 full color photos.
Detailed concepts and practical applications on topics to assist the fitness professional to designing and leading safe, effective and enjoyable aquatic exercise programs.
5. NexHT Fitness Vibration Platform,Whole Full Body Shape Exercise Machine,Vibration Plate,Fit Massage Workout Trainer with Two Bands &Remote,Max User Weight 330lbs. (Metallic Grey 89014A)
Feature
Variants of Speed Range and Strong body shape Massage Vibration. Perfect for muscle toning, muscle building, weight loss & cellulite reduction.Dual Oscillating Motorsvibration, Up-down, Amplitude: 0-12mm, Frequency: 0Hz-30Hz; 2.Left-right Oscillation :Amplitude: 0-12mm, Frequency: 0-30Hz.3. 3D oscillation movements: Left-right & Up-down, more powerful and comfortable compare to the single motor.
Fitted with yoga straps to enhance its potential for improving the upper body and arms.
Small compact size - can be used anywhere at home & easy to put away. Design with big LCD display, ensure clear reading and easy adjustment. Comes with Arm cords, Remote control ,Resistance Bands and Instruction manual.
High Safety and 100% Guarantee. Warranty for 1 Year.
Description
Features This body shape vibration platform provides you with a new and exciting way to train! Take your fitness to the high level. Platform and Workout Trainer. Use it as a step trainer or push-up top. It's perfect for sports training, accelerate weight loss and burn fat. Improve muscle strength, flexibility and circulation. It allows you to tone your abdominal muscle ,thighs, buttocks, calves and more. Remote Control & Resistance Bands. With Remote controller and two resistance bands, it is easy to control the speed and improve your workout sessions. Specifications Power: 1.5 HP motor Consumption: 200 W Voltage: 110-120 V Frequency: 50~60/Hz Amplitude: 0~0.4inchVibration Type: Triangular Oscillation Speed Range: 1-99 Levels Max User Weight: 330lbs Safety Considerations: Recommended time is 10-20 minutes every day. If you suffer from joint problems, have a hypertension, bronchitis, heart condition or skin disease, diabetes, or other diseases, or pregnancy, extreme obesity, middle ear infection, bone weaknesses, or use a pacemaker, we recommend seeking medical advice before using this vibration trainer. Study the functions and make sure you know how to operate the machine to avoid malfunction or injury. Keep children away from this machine. To avoid injury and impairment, stamping on the pad is forbidden. Do not put your knees on the pad to prevent injury and impairment. Do not put all your weight on one side Do not touch the device with wet hands. Only one person at a time may use the device. This product is for exercising only. Other uses are prohibited.6. Jieyao Aquatic Fitness Equipment 2 in 1 Silicone Body Training Massager with 10 Frequency Body Safe Vibration Personal Massager Relax Tool
Feature
Rechargeable: Built-in high-capacity lithium battery, USB charging design, long-term continuous enjoyment.Waterproof: Safe and waterproof design for the wand massager, easy to clean and can use in bathturb.
Multi Vibration: 10 vibration and adjustable speeds, bring you so many types extraordinary experiences.
Handheld: Reasonable curve and cordless design, prevent slippery massage feel more comfortable
Healthy: Medical grade silicone material,non-poisonous,odourless massager ,absolutely safe to your skin.
Description
Package Contents:1 x Massager
1 x USB Charging Cable
1 x drawstring bag
1 x User Manual
1 x Packaging box
Attention:
Do not massage wounds or throat area.
Do not use it when it is being charged.
The silicone is water-repellent, but to prolong its lifespan, please do not immerse it into water deliberately.
7. fitness tracker NEWBEING, Smart Watch, Fitness Watch, with Heart Rate Monitor, Waterproof Smart Fitness Band with Step Counter, Calorie Counter, Pedometer Watch for Kids Women and Men
Feature
Pedometer, calorie counting,Sleep monitor,Blood pressure blood oxygen measurement,Sedentary reminder.Real time dynamic heart rate measurement and calculation of motion heart rate curve.Target achievement reminding.Call reminders / SMS alerts, Android, IOS push incoming calls and information content.Alarm clock reminding.Other push: WeChat, QQ Facebook Twitter WhatsApp Skype Instagram etc.
Remote control photo compatible iOS system camera, Android need to open the client.Weather shows, today's weather, tomorrow's weather, PM2.5 only Chinese language support.
Main chip: NRF51822 QFAC memory is two times than QFAA.Acceleration sensor: 3D accelerated ROHMS KXTJ-1009-2. Waterproofing level: IP67.Battery capacity: 90mAh.Standby time: 3-7 days.Bluetooth: LE 4.0
Size: approx.265*23*9mm/10.43*0.9*0.35"inch.Screen: IPS true color.Screen size: 0.96 inch.Resolution: 160x80.Wristband material: thermoplastic elastomer rubber.Buckle material: aluminum alloy
Description
Specifications:Color:Blue
Size: approx.265*23*9mm/10.43*0.9*0.35"inch
Weight: approx. 23g
Wristband material: thermoplastic elastomer rubber
Buckle material: aluminum alloy
Bluetooth: LE 4.0
Waterproofing level: IP67
Battery capacity: 90mAh
Standby time: 3-7 days
Main chip: NRF51822 QFAC memory is two times than QFAA
Acceleration sensor: 3D accelerated ROHMS KXTJ-1009-2
Screen: IPS true color
Screen size: 0.96 inch
Resolution: 160x80
Touch: screen single touch
Charging: Clip charging
Vibration motor: support
Heart rate module: + Red + green light module to support dynamic heart rate, blood pressure and blood oxygen detection
System software: andiord system supports Android 4.4 and more versions of Do Fit; IOS system: Do Fit version above IOS9.0
Note:
Please allow 1-3cm differs due to manual measurement.
Due to the different display and different light, the picture may not show the actual color of the item. Thanks for your understanding.
Package included:
1 x Smart Bracelet
1 x Clip Charging
1 x User Manual
8. ULKEME 2x Water Aerobics Dumbbell Medium EVA Foam Aquatic Barbell Fitness Pool Exercise
Feature
Excellent for support and balance above the water or resistance exercises below the waterFoam barbell has a smooth finish making it easy to clean and resistant to harboring bacteria
Light weight and easy to carry
Material: EVA foam
Size: app.27cmx15cmx15cm/10.63''x5.91''x5.91''
Description
Features:100% brand new and high quality
Excellent for support and balance above the water or resistance exercises below the water
Foam barbell has a smooth finish making it easy to clean and resistant to harboring bacteria
Light weight and easy to carry
Specifications:
Material: EVA foam
Size: app.27cmx15cmx15cm/10.63''x5.91''x5.91''
Available Color: Blue
Quantity: 1 pair (2 pieces)
Note:
1.Please allow 1-3cm error due to manual measurement. pls make sure you do not mind before you bid.
2.Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you!
Package includes:
2 x Water Aerobics Dumbbell(without retail package)
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