The 10 best magnesium citrate and zinc for 2019

Finding the best magnesium citrate and zinc suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.

Best magnesium citrate and zinc

Product Features Editor's score Go to site
Solgar  Calcium Magnesium Plus Zinc, 250 Tablets Solgar Calcium Magnesium Plus Zinc, 250 Tablets
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Rootcha High Potency Magnesium Citrate 873mg (133mg Elemental Magnesium) Zinc Picolinate 27mg (5mg Elemental), 120 capsules Rootcha High Potency Magnesium Citrate 873mg (133mg Elemental Magnesium) Zinc Picolinate 27mg (5mg Elemental), 120 capsules
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Amazing FormulasCalcium Magnesium Zinc D3-300Tablets Per Bottle(Calcium 1000mg - Magnesium 400mg -Zinc 25mgPlusVitamin D3600 IU-Per Serving of 3Tablets) Amazing FormulasCalcium Magnesium Zinc D3-300Tablets Per Bottle(Calcium 1000mg - Magnesium 400mg -Zinc 25mgPlusVitamin D3600 IU-Per Serving of 3Tablets)
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Nature's Way Calcium, Magnesium and Zinc 250 Capsules Nature's Way Calcium, Magnesium and Zinc 250 Capsules
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Nature Made Calcium, Magnesium & Zinc w. Vitamin D Tablets (Pack of 3) Nature Made Calcium, Magnesium & Zinc w. Vitamin D Tablets (Pack of 3)
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Solaray Calcium Magnesium Zinc, 250 Capsules Solaray Calcium Magnesium Zinc, 250 Capsules
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Pure Encapsulations - Calcium Magnesium (Citrate) - Highly-Absorbable, Hypoallergenic Calcium Supplement with Magnesium - 180 Capsules Pure Encapsulations - Calcium Magnesium (Citrate) - Highly-Absorbable, Hypoallergenic Calcium Supplement with Magnesium - 180 Capsules
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Neurobalance, Zinc, Magnesium & Vitamin B6 Supplement for Adults & Children, 120 Tablets Neurobalance, Zinc, Magnesium & Vitamin B6 Supplement for Adults & Children, 120 Tablets
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Pure Naturals Calcium Magnesium Zinc Dietary Supplement, 300 Count Pure Naturals Calcium Magnesium Zinc Dietary Supplement, 300 Count
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Natural Factors - Calcium & Magnesium Citrate with D, With Potassium, Zinc & Manganese, Promotes Strong Bones, Teeth, & Cardiovascular Health, 180 Tablets Natural Factors - Calcium & Magnesium Citrate with D, With Potassium, Zinc & Manganese, Promotes Strong Bones, Teeth, & Cardiovascular Health, 180 Tablets
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1. Solgar Calcium Magnesium Plus Zinc, 250 Tablets

Feature

HOW CALCIUM HELPS: Calcium provides the building blocks the body needs to help keep bones and teeth healthy and strong. The health of musculoskeletal and nervous systems are also supported. This comes in a highly absorbable calcium citrate form
HOW MAGNESIUM HELPS: Magnesium works with ATP (Adenosine Triphosphate) to release the energy needed for many reactions within the body. It also plays an important role in protein formulation and healthy muscle function
ADDED ZINC BENEFITS: The combining of calcium and magnesium these in Solgar tablets is that in addition to the ways the body benefits from each of these ingredients, magnesium helps to regulate calcium transport and aids in the influx of calcium into bone. This formulation contains the trace mineral, Zinc, which plays a role in the synthesis of collagen in bone tissue
SUITABLE FOR VEGANS: All capsules are non-GMO and certified gluten free. They are also free of wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives and colors
Calcium(as calcium carbonate, calcium gluconate, calcium citrate):1000mg ; Magnesium (as magnesium oxide, magnesium gluconate, magnesium citrate):400mg; Zinc(as zinc gluconate):15mg
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Citric Acid, Vegetable Magnesium Stearate, Vegetable Glycerin, Titanium Dioxide (color), Vegetable Stearic Acid.

Description

Calcium provides the building blocks that help keep bones and teeth strong and healthy. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. Plays an important role in protein formation and healthy muscle function. Contains zinc, a trace mineral that plays a role in the synthesis of collagen in bone tissue. May reduce the risk of osteoporosis in later life.

2. Rootcha High Potency Magnesium Citrate 873mg (133mg Elemental Magnesium) Zinc Picolinate 27mg (5mg Elemental), 120 capsules

Feature

Manufactured without harmful or suspect additives like magnesium stearate, titanium dioxide, or parabens.
Third party tested for both purity and label accuracy.
Highly bioavailable forms of both Magnesium and Zinc for added value without sacrificing efficacy or absorption
High potency in responsible serving sizes.
Gluten Free / Soy Free / Dairy Free / Non-GMO / Vegan

Description

Rootcha's Essential Minerals Magnesium Citrate & Zinc Picolinate contains magnesium bonded to citric acid, and zinc chelated to picolinic amino acids, processes that optimize absorption in the body. 120 Vegetable Capsules.

3. Amazing FormulasCalcium Magnesium Zinc D3-300Tablets Per Bottle(Calcium 1000mg - Magnesium 400mg -Zinc 25mgPlusVitamin D3600 IU-Per Serving of 3Tablets)

Feature

Get the benefits of calcium magnesium zinc supplement in one easy to swallow tablet. It is ideal for promoting bone, muscle and nerve health
Each serving of 3 tablets provides 1000mg of Calcium, 400mg of Magnesium and 25mg of Zinc Plus 600 IU of Vitamin D
We carefully selected a balanced blend of sources of calcium (as Calcium Carbonate and Calcium Gluconate), magnesium (as Magnesium Oxide and Magnesium Gluconate) and zinc (as Zinc Oxide and Zinc Citrate) to make our calcium magnesium zinc tablets easy to digest & absorb
AllAmazing Formulasproducts are manufactured in accordance with Good Manufacturing Practices (GMP), among the highest standards in the world.
All our products are proudly made in USA with Guaranteed Purity & Potency. We offer best quality products for the best value. All our products are Third Party Tested. We do not compromise on quality

Description

Magnesium & calcium are two minerals that are vital to bone health and many other important bodily processes. The actions if calcium & magnesium are complemented by those of zinc, another vital mineral for promoting good health. Our supplement also contain vitamin D3 that support the proper functioning of the immune system, supports for bone health, and promote increased absorption of calcium. Calcium, magnesium & zinc + D3 are needed for:- Bone Health*- Healthy Teeth*- Healthy Nervous System*- Support Muscle Health*- Support Cardiovascular System*- Immune Support*With each 3-tablet serving of our magnesium calcium zinc supplement, you receive an optimal dose of all three essential minerals in forms that were carefully selected because they are easy for the body to absorb. Every serving provides:- 1000mg of calcium as calcium carbonate & calcium gluconate*- 400mg of magnesium as magnesium oxide and magnesium gluconate*- 25mg of zinc as zinc oxide & zinc citrate*- 600 IU of Vitamin D*Simplify supplementation with a product that provides 3 essential minerals in one tablet!

4. Nature's Way Calcium, Magnesium and Zinc 250 Capsules

Feature

Nature's Way
Essential for healthy bones, teeth and muscle funtion.
Includes advanced chelate complex for optimal absorption.

Description

Calcium, Magnesium & Zinc 250 CapsuleProduct Description

Calcium and Magnesium are essential for healthy bones, teeth and muscle function. Zinc is essential for cellular reproduction, which is the process of growth and repair. Advanced chelate forms are included for optimal absorption in the body.


Suggested Use As a dietary supplement take 3 capsules twice daily, preferably with food - Or as directed by your healthcare professional.


Supplement FactsServing Size: 3 CapsulesAmount Per Serving% Daily Value***Calcium (as Calcium carbonate/citrate/malate)500 mg50%Magnesium (as Magnesium oxide/citrate/aspartate)250 mg63%Zinc (as Zinc amino acid chelate)15 mg100%
***Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients: Gelatin (capsule), Cellulose, Magnesium stearate


Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.


5. Nature Made Calcium, Magnesium & Zinc w. Vitamin D Tablets (Pack of 3)

Feature

This product has key nutrients that help support strong bones as well as aid in nerve, muscle and metabolic functions. Zinc also participates in antioxidant processes.
Vitamin D helps improve calcium absorption.
Color Derived from Natural Sources - No Synthetic Dyes
No Artificial Flavors
No Preservatives

Description

Trust your bone health with Nature Made Calcium, Magnesium and Zinc. Adequate calcium and vitamin D3 throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis. Magnesium helps support healthy bones. Zinc is an essential mineral necessary for numerous reactions in the body. Each tablet of Nature Made Calcium, Magnesium & Zinc provides 333 mg of calcium, 133 mg of magnesium, and 5 mg of zinc as well as 200 IU of vitamin D.

6. Solaray Calcium Magnesium Zinc, 250 Capsules

Feature

CALCIUM: Support for healthy bones and teeth, nerve impulse transmission & muscle contraction
MAGNESIUM: Nutritive support for normal, healthy heart, muscle, nerve, circulatory function
ZINC: Involved in 100+ enzymatic reactions in the body & helps support immune system function
HIGH ABSORPTION: Added glutamic acid intended to help enhance mineral absorption for maximum benefit
CUSTOMERS SAY: "...this particular product is a good balance of calcium, magnesium, and zinc."

Description

"Solaray is a brand of supplements that I trust and this particular product is a good balance of calcium, magnesium, and zinc."

In 1973, Solaray began to formulate herbal blends for specific health benefits. Over the years, Solaray pioneered many innovative products and has become a trusted full-line dietary supplement brand found in health and natural food stores all around the world. True to our commitment to stay leading edge in powerful supplementation, we are proud to offer our Calcium, Magnesium, Zinc!

Calcium, Magnesium and Zinc are vital nutrients for general health. Solaray offers all three with added Glutamic acid for enhanced mineral absorption.

  • Calcium helps maintain healthy bones and teeth and provides support for nerve impulse transmission and muscle contraction.
  • Magnesium participates in numerous enzymatic reactions in the body and may help support normal, healthy heart, muscle, nerve and circulatory function
  • Zinc is involved in more than 100 enzymatic reactions in the body and plays an important role in immune system function and in the normal structure of all membranes.

Solaray Calcium, Magnesium, Zinc is non-GMO, vegan, and lab verified for identity, potency, and purity. And a 60-Day Money Back Guarantee means you get what you expect or your money back. Our quality is a difference that you can feel.

Feel the difference of our Calcium, Magnesium, Zinc - order a bottle today!

7. Pure Encapsulations - Calcium Magnesium (Citrate) - Highly-Absorbable, Hypoallergenic Calcium Supplement with Magnesium - 180 Capsules

Feature

BONE HEALTH: Calcium Magnesium is a highly absorbable calcium dietary supplement that is formulated with magnesium to help provide support for bone health.*
CARDIOVASCULAR HEALTH: Magnesium plays an important role in supporting cardiovascular health by maintaining healthy levels of cellular and plasma electrolytes.*
METABOLIC SUPPORT: Additionally, calcium and magnesium may help to promote healthy lipid metabolism.*
PURE INGREDIENTS: Pure Encapsulations manufactures a line of hypoallergenic, research-based dietary supplements. Products are meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.*
FREE FROM: Pure Encapsulations products are free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish is clearly labeled.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Description

Magnesium, like calcium, is an essential bone matrix mineral that promotes healthy bone metabolism. Supplementation with calcium and magnesium provides synergistic support for bone health. Magnesium also supports cardiovascular health by helping to maintain healthy levels of cellular and plasma electrolytes, including calcium and potassium. Additionally, calcium and magnesium may help to promote healthy lipid metabolism.*

8. Neurobalance, Zinc, Magnesium & Vitamin B6 Supplement for Adults & Children, 120 Tablets

Feature

WIDE-RANGING BENEFITS for the brain, central nervous system, immune function, promoting restful sleep, healthy hormones & greater energy.
ENHANCED BIOAVAILABILITY: zinc picolinate, magnesium citrate & vitamin B6 (as pyridoxal-5-phosphate with cofactor activity) have been selected by our nutrition scientists for enhanced bioavailability and uptake .
NUTRITIONALLY BALANCED: delivers optimum levels of zinc, magnesium and vitamin B6, in balanced ratios and suitable for long-term use (high zinc long term upsets zinc/copper balance in the body).
FULLY REACTED MAGNESIUM: magnesium citrate is fully reacted & bioavailable, free from magnesium oxide and gentle on the stomach.
SUITABLE FOR: those following gluten-free, soya-free, dairy-free, lactose-free and yeast-free diets; halal and kosher; vegetarian & vegan.

Description

Neurobalance contains a blend of the most bioavailable forms of zinc, magnesium and vitamin B6, scientifically formulated at precise levels for healthy cognitive function, energy levels, hormonal balance and healthy skin. Formulated by nutrition scientists, Neurobalance delivers just the right daily doses of these synergistic nutrients into the bloodstream and split dosing twice daily ensures all-day nutrient coverage. Small tablets are easy to swallow and our new formula with zinc picolinate is low odor.

Zinc is an important mineral with wide-ranging benefits from supporting brain function, immune health and protecting cells against oxidative stress to maintaining skin cell integrity and normal testosterone levels. We use a particularly bioavailable form of zinc - picolinate - zinc bound with the carrier picolinic acid which has neuroprotective effects.

Magnesium is a vital mineral involved in over 300 reactions in the body. Magnesium supports normal energy release, muscle function, electrolyte balance, nervous system function and normal psychological function. We use fully reacted magnesium citrate, which means it is chemically bound to its carriers, unlike supplements containing buffered or blended magnesium oxide and citric acid or glycine! Being fully reacted has several distinct advantages: firstly, this supplement is free from poorly absorbed magnesium oxide, which often has laxative effects and is only 4% bioavailable. Secondly, being fully reacted, magnesium citrate is effectively fast-tracked through the digestive system

Vitamin B6 is involved in over 100 cellular reactions throughout the body. The pyridoxine form is required to metabolise amino acids and glycogen, for normal nervous system, hormone and red blood cell function. We use pyridoxal-5-phosphate - this is the only active form of vitamin B6, offering cofactor activity. Metabolism of other forms of B6 is often compromised, preventing conversion to pyridoxal-5-phosphate. Taken together, magnesium and vitamin B6 contribute to a reduction in tiredness and fatigue, support the function of the nervous system and contribute to normal cognitive and psychological function. Each bottle contains 120 tablets, providing a 30-day supply for adults or 1-2 month supply for children.

9. Pure Naturals Calcium Magnesium Zinc Dietary Supplement, 300 Count

Feature

Get the benefits of calcium magnesium zinc supplement in one easy to swallow caplet. It is ideal for promoting bone, muscle and nerve health
Each serving of 3 caplets provides 1000mg of Calcium, 400mg of Magnesium and 25mg of Zinc Plus 600 IU of Vitamin D
We carefully selected a balanced blend of sources of calcium (as Calcium Carbonate and Calcium Gluconate), magnesium (as Magnesium Oxide and Magnesium Gluconate) and zinc (as Zinc Oxide and Zinc Citrate) to make our calcium
Pure Naturals calcium magnesium zinc are free of unnecessary filler, binders, artificial flavors & sweeteners
Our CMZ supplement is produced in the USA at a GMP-certified facility, so you can trust it to be potent, pure and safe

Description

Magnesium & calcium are two minerals that are vital to bone health and many other important bodily processes. The actions if calcium & magnesium are complemented by those of zinc, another vital mineral for promoting good health. Calcium, magnesium & zinc are needed for: Bone Health Healthy Teeth Healthy Nervous System Support Muscle Health Support Cardiovascular System With each dose of our magnesium calcium zinc supplement, you receive an optimal dose of all three essential minerals in forms that were carefully selected because they are easy for the body to absorb. One serving of 3 caplets of our zinc calcium magnesium provides: 1000mg of calcium as calcium carbonate & calcium gluconate 400mg of magnesium as magnesium oxide and magnesium gluconate 25mg of zinc as zinc oxide & zinc citrate Plus 600 IU of Vitamin D Simplify supplementation with a product that provides 3 essential minerals in one caplet

10. Natural Factors - Calcium & Magnesium Citrate with D, With Potassium, Zinc & Manganese, Promotes Strong Bones, Teeth, & Cardiovascular Health, 180 Tablets

Feature

TO THE BONE: Calcium & Magnesium is designed to support healthy and strong bones and teeth.
EASY TO ABSORB: Providing each mineral in citrate form supports easy absorption, requiring less work for the body to enjoy the benefits.
COMBINED EFFORT: The blend of vitamin D3, zinc, manganese, potassium, and horsetail extract helps amplify the benefits of calcium and magnesium.
TWICE A DAY: Help strengthen the health of your bones and teeth with the convenience of this twice-daily formula.
OUR PRIVILEGE, OUR PASSION: Natural Factors is in business to sustainably contribute to the lives of our customers and communities we serve.

Description

Calcium & Magnesium, designed to provide support for your bones' health. Our formula is like a care package full of vitamins and minerals that helps develop and maintain strong bones and teeth. Each mineral is delivered in citrate form to promote easy absorption, helping your body get the benefits with far less work.

Conclusion

All above are our suggestions for magnesium citrate and zinc. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using magnesium citrate and zinc with us by comment in this post. Thank you!

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