Thing need consider when find dumbbells video?
When you looking for dumbbells video, you must consider not only the quality but also price and customer reviews. But among hundreds of product with different price range, choosing suitable dumbbells video is not an easy task. In this post, we show you how to find the right dumbbells video along with our top-rated reviews. Please check out our suggestions to find the best dumbbells video for you.
Best dumbbells video
1. Full Body Workout with Dumbbells - Fitness and Exercise
2. Cardio HIIT with Weights Workout
3. Full Body Strength Workout - Exercise Videos
4. Dumbbells
5. Arm Workout for Women at Home
6. Full Body Workout at Home
7. Dumbbell Training Poster Pack: Dumbbell Workout Routines - Dumbbell Exercises Poster - Dumbbell Workout Chart - Dumbbell Workout Poster - Dumbbell ... Fitness Wall Chart - Strength Training Poster
Feature
MPN: DTPPAuthentic Productive Fitness product!
Description
4 DIFFERENT CHARTS IN THE SET The first 3 charts have 27 different dumbbell exercises to work the whole body, including legs, core, back, biceps, triceps, chest and shoulders. The remaining chart has a muscle diagram of both the anterior and posterior of the body so you can quickly reference which muscles you are working.
LAMINATED POSTERS: Protects the posters from tearing, moisture and reduces fading.
INFORMATIVE: One chart explains how to set up your own program, tailor your workout to either build long lean muscles or bulk up (hypertrophy). Also included are some sample routines to follow until you feel comfortable creating your own.
PERFECT FOR GYMS This poster is a must have for all workout areas, fitness facilities, or home gym set-ups. 24 x36 inch laminated poster.
100% MONEY BACK SATISFACTION GUARANTEE
PLEASE READ:
The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important.
- Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.
- We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.
- In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.
- Posters are printed on 100lb. gloss paper and then laminated for durability.
BTW: At one point we considered using DRAWINGS instead of real life models as a cost saving measure, but found it was difficult to convey the nuances of safe, effective body movement and positioning.
100% MONEY BACK SATISFACTION GUARANTEE
8. Stack 52 Dumbbell Exercise Cards Duo Pack. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect Training Adjustable Dumbbell Free Weight Sets Home Gym Fitness.
Feature
CONTAINS all 104 exercises in the Dumbbell Stack 52 Series. Difficulty ranges from beginner to advanced and targets every muscle group: Legs (24 exercises), Arms (10), Chest (9), Shoulders (10), Back (8), Abs (17), Cardio (14), and Full Body (12). Achieve elite fitness and become an expert with dumbbells.CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
EASIEST WAY TO LEARN DUMBBELL EXERCISES: Each card has an illustration and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 104 different dumbbell exercises and endless game possibilities.
100% MONEYBACK GUARANTEE: If you don't LOVE the Dumbbell Duo Pack, you get your money back, period.
Description
You know only a few dumbbell exercises, and you're getting bored doing the same workout.
We designed Dumbbell Stack 52 for you. We picked the most effective dumbbell exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life!
Fit Poker: Players bet and perform exercises instead of chips!
Bullshit: Get caught lying, and you do the exercises on the cards you pick up!
About Stack 52 and Sergeant Volkin
Our mission is to make exercise fun and accessible for everyone.
Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 games have been sold in over 24 countries.
What's in the Box:
Dumbbell Stack 52 contains 55 cards. There are 8 colors with each color representing the dominate muscle group worked. The Dumbbell Duo Pack contains 110 cards.
13 Leg exercises (Duo Pack: 24)
5 Arm exercises (Duo Pack 10)
5 Chest exercises (Duo Pack: 9)
5 Shoulder exercises (Duo Pack:10)
3 Back exercises (Duo Pack: 8)
7 Ab/Core exercises (Duo Pack: 17)
8 Cardio exercises (Duo Pack: 14)
6 Full body exercises (Duo Pack: 12)
2 Instructional Cards (Duo Pack: 4)
1 Wild Card (Duo Pack: 2)
Recommended Equipment (Not Included)
A pair of light, medium, and heavy dumbbells.
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