Top 10 fitness dvd
If you looking for fitness dvd then you are right place. We are searching for the best fitness dvd on the market and analyze these products to provide you the best choice.
Best fitness dvd
1. Gaiam Jillian Michaels BODYSHRED
Feature
3-2-1 Interval Format - The BODYSHRED workouts are comprised of four 6 minute, high-intensity circuits to achieve a strong, sexy SHREDDED bodyTen incredible 30-minute workouts to totally transform your physique
Innovative 60-Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
High-intensity, holistic resistance and endurance-based 60-Day fitness plan
Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes
Description
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes2. CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
Feature
Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDsJoin Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90
Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
Also includes a complete Training Guide, Nutrition Plan and Training Calendar
BONUS: Stretch DVD helps recovery and injury prevention
Description
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre
Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.
The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.
Abs & Assets - This workout targets the abdominals and glutes.
Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat.
Lower Body Circuit - The quadriceps, booty, hamstrings, thighs and calves all get attention in this workout, while also throwing in some dynamic cardio exercises.
Total Body Toning - This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise.
Sport Yoga Lower Body - Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout.
Lower Body Toning - You will lunge, squat, deadlift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout.
Abs & Burn - The title of this workout says it all - we will work the abs while burning away the fat.
Upper Body Toning - Monique works the entire upper body by building strength in the arms, abs, back, and chest.
Sport Yoga Upper Body - Like the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body.
Total Body Circuit - The entire body is targeted in this series of plyometric exercises.
Equipment Needed: A light, medium set of dumbbells or resistance bands. Stability ball is optional.
3. Beachbody FOCUS T25 Shaun T's DVD Workout Program | Comprehensive Fitness Guide & Nutrition Plan Included
Feature
Get an hour's results in just 25 minutes a day with FOCUS T25Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide (located inside shrink wrap)
Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
So push Play and focus for 25 minutes and get it done!
Description
Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.
The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.).
4. Zumba Incredible Slimdown Weight Loss Dance Workout DVD System
Feature
Dance yourself fit with this 5 DVD total-body workout! high-energy bursts help burn fat by combining cardio and interval training with serious funBurn up to 1000 Calories with Super cardio dance party, latin and global burst dvds feat; Cardio interval bursts to deliver a fat-burning kick
Get ready to sweat your butt off with zumba max DVD, a Super high-energy live class, feat; Crazy-fun dance moves, designed to burn a ton of Calories
See results fast, feel more confident and transform yourself into a happier, healthier you; Feat; A weekly workout planner, healthy recipes and more
Sole Control wraps: slip 'em on over your favorite sneakers to increase your range of movement and allow you to slide, pivot and turn with ease
Boxes may be in Spanish, but DVDs are in English, with an option for Spanish voice over
Description
INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES
The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you.
INCLUDES:
DVD 1
- QUICK START- Learn the basic Zumba steps and get movin!
- 20 MINUTE EXPRESS- Test your new moves with a calorie-torching, total-body workout
DVD 2- SUPER CARDIO DANCE PARTY FEATURING BURST INTERVALS- Give your dance-fitness workout an extra fatburning kick! Cardio Bursts are fun, high-energy, 30-second spurts that yield huge results.
DVD 3- ZUMBA MAX- Get ready to sweat it off with this super high-energy live class led by none other than Beto, the creator of the Zumba program.
DVD 4- LATIN BURST- Shake it to the sounds of merengue, salsa and reggaeton. Bursts help boost your results, so crank the fiesta music and let loose!
DVD 5 - GLOBAL BURST - Kick up your moves with cardio burst intervals as you dance-it-out to international beats, including Hip-Hop, Ashe, African, Bhangra and more. This total-body dance party will give you full results in half the time.
SOLE CONTROL WRAPS- Slip em on over your favorite sneakers and get movin! Sole Control Wraps increase your range of movement and allow you to slide, pivot and turn with ease.
PROGRAM GUIDE- Featuring a Weekly Workout Planner, Training Zone Guide, stretches and more.
NUTRITION GUIDE- Healthy recipes and nutrition tips for maximum results.
DVDS IN ENGLISH AND SPANISH
5. Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide
Feature
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yogaPiyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined
10 easy-to-follow workouts on 3 DVDs, Quick Start Guide, Workout Calendar
BONUS: Get Lean Eating Plan & Tape Measure
Description
Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.6. XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan
Feature
Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAXA 90 day program that includes 12 workouts on 12 DVDs, Nutrition Plan, Training Guide and Training Calendar
XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results
Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives
Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
Description
Get results, burn fat and sculpt long, lean muscles in 45 minutes or less a day with XTFMAX. Stephanie gives you everything you need to reach your fitness goals in 12 workouts, designed to burn calories and sculpt long lean muscles. You don't need an expensive gym membership, or yoga and Pilates classes to get results. We deliver muscle sculpting, core tightening, fat burning, strength and flexibility workouts to get your body looking defined in just 90 days. 12 easy-to-follow workouts on 12 DVDsEach workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get 12 different workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life.
Cardio, 26 Mins - Fat shredding, heart pounding workout
Circuit Burnout, 39 Mins - Fat melting cardio & toning routine
Hard Core, 43 Mins - Ripped midsection and strong core
Definitions, 42 Mins - Tones & tightens the full body
Cardio Max, 26 Mins - Sweat enducing, calorie burner
XTFMAX Arms, 38 Mins - Sculpted biceps, triceps & shoulders
XTFMAX Legs, 46 Mins - Strong, toned legs & glutes
Chest & Back, 39 Mins - Toned & chisled upper body
Long & Lean, 37 Mins - Strengthen & lengthen muscles
XTFMAX Stretch, 28 Mins - Muscle recovery & relaxation
XTFMAX Abs, 24 Mins - Sexy and toned the midsection
Total Body Blitz, 26 Mins - Full body shredding and toning
Use the included training guide to help plan and schedule your workouts.
The most important aspect of any fitness program is the nutrition. We have provided a complete comprehensive guide to aid your meal planning and recipes to help you plan your individual meals.
Stay motivated by posting your "BEFORE" photo and tracking your progress with the wall calendar!
7. Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small)
Feature
Torch calories at home with a rocking dance fitness partyOver 30 dance styles from around the world, including merengue, salsa, reggaeton, calypso, cumbia and hip hop
Includes maraca like Zumba Toning Sticks
4 DVD set also includes a bonus 5th DVD - "Rush" - an energizing 20 minute workout
Does not include Rip toning with the chair DVD
Description
Shed the Pounds. Feel the Thrill.
Are you ready to party yourself into shape? Move it, shake it and rock it out with red hot dance steps and pulsating Latin and world rhythms. With the four-disc Zumba Exhilarate Body Shaping System, you won't want to stop. Crank up the music, torch the calories, and turn your at-home workout into a rockin' dance fitness party.
Now you can own the Exhilarate Body Shaping System as a four-DVD set. You'll get five exhilarating workouts with varying levels of intensity:
- Step by Step A basic guide to break down the steps
- Activate A 45-minute, easy-to-follow class to get you started
- Ripped: Zumba Toning The body sculpting workout using our exclusive maraca like Zumba Toning Sticks
- Mix A rhythmic journey around the world
- Exhilarate The original full-length fitness party experience
- Bonus 5th DVD: Rush A 20-minute workout to amp you up
The set also includes one pair of 1lb. Zumba Toning Sticks to help you shake, rattle and rock your way to sexy, leaner muscles, as well as the Exhilarate Program Guide featuring a 10-day weight loss plan and more. The fourth DVD has two workouts, "Mix" and "Ripped-Toning." "Ripped-Toning" only consists of a workout with Toning Sticks.
What's in the Set
Total DVD run time: 2:06:42
Exhilarate 5 (4+1) DVD Run Times Step-By-Step (Total Run Time 60:21)
- Step By Step 59:45
- How to use this DVD 0:36
Activate (Total Run Time 47:33)
- Activate 41:00 How to Use this video 0:26
- Tips and Techniques 2:56
- Get to know your instructors 3:11
Exhilarate (Total Run Time 1:03:49)
- Exhilarate 59:30
- How to use this video 0:26
- How to find a Zumba Class 2:16
- Get to know your instructors 1:37
Ripped/Mixed (Total Run Time 2:06:42)
- Ripped-Toning 31:28
- Get To know your instructors 1:34
- Zumba Mix 54:27
- Zumba Mix (w/ breakdowns) 1:31:51
- Breaking down the moves 37:33
- Meet Beto Perez 1:49
Rush (Total Run Time 36:33)
- Rush 23:09
- How to use this video 0:26
- Zumba Wear Ripping and Cutting 9:56
- Get to know your instructors 1:49
- Outtakes 1:18
8. Zumba 101 Dance Fitness for Beginners Workout DVD
Feature
It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD.Learn the basic steps of the 4 core rhythms in a 30-minute basics class
Then put those new moves to work as you rock out in an easy-to-follow 30-minute class
Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape
Description
It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two awesome DVDs. Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape.9. Personal Trainer: 90 Day Workout Program 12 Exercise Videos on DVD + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan
Feature
Let expert trainer Stephanie Oram be your personal trainer in XTFMAX Personal Trainer 12 workout set and exceed all your health and fitness goalsThese 12 intense workouts on 12 DVDs will get you great results burning fat and building lean muscle in just 35 minutes a day for 90 days
Includes a complete Training Guide and Training Calendar. You can also track your workout progress with the 90 day Workout Tracker
Plan your nutritional needs with the included Meal Plan and join trainer Stephanie Oram to get in the best shape of your life
Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
Description
Let Stephanie Oram be your Personal Trainer for the next 90 days and become a fitter, healthier and stronger version of you. XTFMAX PERSONAL TRAINER includes 12 workouts on 12 DVDs that will help you burn major calories and build lean muscle in the comfort of your own home. These workouts will challenge you with multiple levels demonstrated to maximize fat loss.The Personal Trainer program features cardio, strength and interval training to challenge the body in order to deliver powerful weight loss and strength building results
Personal Trainer Includes:
12 workouts on 12 DVDs
Meal Plan
Training Guide
90-Day Training Calendar
Workout Training Book
10. Hip Hop Abs DVD Workout
Feature
Get flat, sexy abs without ever doing a single crunch or sit-up with Hip Hop AbsHip Hop Abs comes with 10 total workout routines including 3 bonus workouts and 3 bonus Learn to Dance workout routines across 3 DVDs
Includes step-by-step nutrition guide, 30-day workout calendar, measurement card, and tape measure
Bonus: 3 additional workouts, 3 Learn to Dance with Shaun T routines, Results on the Run diet guide, and 6-Day SlimDown plan
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