Top 7 recommendation energy yoga

When you looking for energy yoga, you must consider not only the quality but also price and customer reviews. But among hundreds of product with different price range, choosing suitable energy yoga is not an easy task. In this post, we show you how to find the right energy yoga along with our top-rated reviews. Please check out our suggestions to find the best energy yoga for you.

Best energy yoga

Product Features Editor's score Go to site
Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice
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The Energy Medicine Yoga Prescription The Energy Medicine Yoga Prescription
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The Subtle Body: An Encyclopedia of Your Energetic Anatomy The Subtle Body: An Encyclopedia of Your Energetic Anatomy
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Sexual Energy and Yoga (English and German Edition) Sexual Energy and Yoga (English and German Edition)
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Kundalini Awakening & Psychosis: THE DARK SIDE OF KUNDALINI ENERGY, YOGA & MEDITATION Kundalini Awakening & Psychosis: THE DARK SIDE OF KUNDALINI ENERGY, YOGA & MEDITATION
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Tabla Yoga - Positive Energy Meditation, Hang Drum, Indian Mindfulness, Spiritual Healing Tabla Yoga - Positive Energy Meditation, Hang Drum, Indian Mindfulness, Spiritual Healing
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Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
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1. Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice

Description

2015 Nautilus Award Winner

What is it that makes yoga practitioners feel so good after a sessionmore so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker. Yet many of us don't have the time to spare for the kind of extensive regular practice we'd need to gain the full benefits yoga was meant to offer. That's why Walker created Energy Medicine Yogaa breakthrough book that combines yoga with the most effective techniques of energy medicine to vastly increase the healing power of your practice.

Created for yoga practitioners of any background or experienceeven complete newcomersthis clear, easy-to-use guidebook features:

  • Energy medicine essentialskey concepts about your subtle anatomy and its profound influence on your physical, emotional, and spiritual health
  • An eight-week learning plan for working with your body's energy systemswith practices focused on your meridians, chakras, vibrational field, and more
  • Power posesthe most valuable "if you do nothing else, do these" techniques for each of your body's energy systems
  • The 20-minute templateputting it all together to create your own custom-made, supercharged daily practice

Lauren Walker has adapted the renowned energy medicine methods pioneered by her own teacher, Donna Eden, so they integrate seamlessly into yoga movements and postures. "Energy medicine yoga teaches you to take the things you're doing now, layer them together with complementary techniques, and exponentially increase the benefits of your practice," Walker explains. "You'll learn to work smarter, not harderso you can have a healthy body full of energy, zest, and joy for what life has to offer."

2. The Energy Medicine Yoga Prescription

Description

A Powerful How-To Guide for Energetic Self-Care

When youre dealing with a health issue, what kind of energy practice will help the most? To bring ourselves back into wellness, teaches Lauren Walker, we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself. With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaintsalong with a treasury of potent self-care practices to accelerate your healing.

This easy-to-use resource includes:

Simple instructions for learning to sense and diagnose your bodys subtle energy
The Five Elements Systemthe ancient healing practice at the heart of Energy Medicine Yoga
Easy reference charts to match hundreds of health complaints with the most effective energy healing practice
Links to training videos to help guide you in many Energy Medicine Yoga techniques
The three most important Ayurvedic techniques to change your life right now
Guidance for creating your own daily practiceand maintaining good health and balance on and off the yoga mat

If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul, says Lauren Walker, the most effective practice you can learn is how to work with your own energy. With The Energy Medicine Yoga Prescription, she brings you a solution-oriented manual to complement any health regimenfilled with essential insights for well-being, techniques to activate your bodys natural healing intelligence, and a powerful new vision for happiness and wholeness.

3. The Subtle Body: An Encyclopedia of Your Energetic Anatomy

Feature

Sounds True

Description

Welcome to the first comprehensive encyclopedia of the human energetic anatomy. Here is a reference that no personal or professional health-care library should be withoutan in-depth, illustrated guide to the invisible energies of the spirit, psyche, and consciousness that influence every aspect of our well-being. Whether you are looking for the right complementary medicine to enhance your own healing practice, seeking perennial wisdom about your bodys energetic nature from world traditions, or exploring the quantum edge of intention-based care, The Subtle Body is an indispensible companion for exploring virtually any facet of holistic healing.

Created for healing professionals and patients alike, this volume provides a lexicon of terms, illustrations, and detailed entries about our energetic biology and how it relates to our physical being. This invaluable information will help you enhance any form of health care and give you the knowledge you need to develop an integrated approach for your clients well-beingor your own.

All healers are "energetic" healers, whether they know it or not. Because every health issue has a physical and an energetic component, even a simple physical treatment like bandaging a cut also impacts the body's spiritual, mental, and emotional welfare. The Subtle Body is a comprehensive encyclopedia devoted to the critical world of our invisible anatomy, where so much of healing actually occurs.
Compiled by intuitive healer and scholar Cyndi Dale, this 500-page full color illustrated reference book covers:
  • What is the "subtle body"? New scientific understanding of our quantum-state existence and the unseen fields that determine our physical condition
  • True integrative care: how combining Eastern energetic modalities with Western scientific rigor yields optimum results
  • The meridians, fields, and chakras: detailed information and diagrams about the role of these energetic structures in our overall health
  • Energy-based therapy principles from the world's healing traditions--including Ayurveda, Qigong, Reiki, Quabalah, and many more
For professionals who want to make the leap from being good healers to great ones, one thing is clear: we need to care for every facet of our well-being. With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health--for an informed, complete approach to healing.


Contents

Part I: Energy and Energy Healing
  1. Energy is Unlimited
  2. Being an Energy Healer

Part II: Human Anatomy
  1. The Cells
  2. DNA
  3. The Skeletal System
  4. The Muscular System
  5. The Nervous System
  6. The Skin
  7. The Circulatory System
  8. The Respiratory System
  9. The Endocrine System
  10. The Digestive System
  11. The Excretory System
  12. The Reproductive System
  13. Metabolism
  14. The Immune System
  15. The Senses
Part III: Energy Fields
  1. A Primer on Energy Fields
  2. Two Unified Field Theories
  3. The Natural Fields
  4. The Radiant Shine of Molecules: Lost and Found Research
  5. L-Fields and T-Fields: The Partners Composing Reality?
  6. Field Pollution: Geographic Stress
  7. The Power of Magnetism
  8. Hands-On and Distant Healing: Proving Subtle Fields and a Nonlocal Reality
  9. Sacred Geometry: Fields of Life
  10. Human Energy Fields
Part IV: Channels of Energy: Channels of Light
  1. The History of Meridian-Based Therapy
  2. An Overview of the Meridian System
  3. Theories of the Existence, Purpose, and Functioning of the Meridian System
  4. The History of Meridian Science
  5. The Major Meridians
  6. The Basic Acupuncture Points
  7. Five-Phase and Related Diagnostic Theories
  8. The Seven Emotions and the Corresponding Organs

Part V: Energy Bodies, Chakras and Other Light Switches
  1. Energy Bodies
  2. Kundalini, the Unifying Force
  3. Scientific Principles Meet Chakra Theory
  4. Chakra Systems from Around the World
  5. The Jewish Mystical Energy System: The Ancient Kabbalah

4. Sexual Energy and Yoga (English and German Edition)

Feature

Aurora Press

Description

Introduces the concept of transmuting the physical, emotional, mental and psychic energies people normally disperse in sexual activity. This book includes topics such as: The Creative Primal Serpent; Sexual Energy in Its False and True Light; The Magical Powers of Suggestion; Hypnosis; Mediumship; and, The Urge For Unity and Its Corruptions.

5. Kundalini Awakening & Psychosis: THE DARK SIDE OF KUNDALINI ENERGY, YOGA & MEDITATION

Description

This book provides a very in-depth look at kundalini, yoga, meditation and spiritual energies from both a western scientific perspective and an esoteric perspective. You'll learn how to not only awaken your kundalini but how to do it in a safe way. You'll also learn several techniques that will allow you to avoid what's called "Kundalini Psychosis" a very serious set of symptoms that might come from overzealous meditation. It's also a very in-depth scientific explorations of tantra and tantric techniques. This book also provides numerous case studies of kundalini awakening and various evidence-based theories on the kundalini experience. In this book you'll learn the answers to these questions: What is a chakra? What is spiritual energy? What is kundalini energy? What is spiritual enlightenment from a mystical perspective? What is spiritual enlightenment from a western scientific perspective? What have peer-reviewed studies said about kundalini and spiritual enlightenment? How can meditation cause psychosis? And how can I prevent that? How to awaken my chakras? You'll learn the answers to all these questions in this book. Editorial review: There is material out there for how to perform meditations, qigong exercises, rituals, spells, and pretty much anything else in the esoteric realm that one could imagine. Every expert that comes along will tell you what you need to do and how to do it. But what nobody really talks about is what you should not do. And thats the focus of Matts book. It fills that hole, it is entirely about what not to do. And its about time somebody wrote a book with that as their focus. Some of the spiritual practices being taught out there can be quite dangerous if practiced incorrectly. Meditation, qigong, yoga, martial arts, rituals, spells - they can all have serious effects that are completely unintended by the practitioner. This doesnt mean that the material itself should be avoided. It means that it should be handled with great care, and only by people trained to handle it. For example, a surgeon removing an appendix is considered a routine and low-risk surgery. However, someone without proper medical training and equipment that at-tempted to remove someones appendix would be undertaking an extremely dangerous endeavor. Spiritual practices are no different. They can be safe, low-risk, and routine if you are properly trained and supervised. If not, then the results have the potential to be quite devastating and long-lasting. When a book spends hundreds of pages on how to do something, and one paragraph on a generic warning along the lines of advising you to consult your doctor first (who likely isnt qualified to give advice on spiritual practices in the first place), it is being extremely irresponsible and disingenuous. Matts book flips this whole concept upside-down. The majority of the book is about what not to do and why you shouldnt do it. Only after, does he begin to explain some safe practices that you can undertake. John Varan, Qigong teacher( www.karateinthepark.com), engineer and popular blogger at www.atthefootofthemountain.com

6. Tabla Yoga - Positive Energy Meditation, Hang Drum, Indian Mindfulness, Spiritual Healing

7. Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality

Feature

Tarcher

Description

In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

Conclusion

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