Where to find low impact aerobic dvd?

When you looking for low impact aerobic dvd, you must consider not only the quality but also price and customer reviews. But among hundreds of product with different price range, choosing suitable low impact aerobic dvd is not an easy task. In this post, we show you how to find the right low impact aerobic dvd along with our top-rated reviews. Please check out our suggestions to find the best low impact aerobic dvd for you.

Best low impact aerobic dvd

Product	Features	Editor's score	Go to site
	Burn Fat and Have Fun! Low Impact, High Results Home Cardio Exercise Video Walk Strong 2.0 [DVD]		Go to amazon.com
	The Body Firm: Low Impact Aerobics with Janet Jones		Go to amazon.com
	Cathe Friedrich's Low Impact Series: Low Impact Challenge Step Aerobics		Go to amazon.com
	Gilad: The 60 & 30 Minute Low Impact Workouts		Go to amazon.com
	The FIRM DVD Classic 'Vol 2 Low Impact Aerobics' by Anna Benson with Janet Jones		Go to amazon.com
	Easy Cardio Low impact Aerobics DVD for Beginners, Boomers and Seniors Exercise by Mirabai Holland		Go to amazon.com
	DANCE That WALK - CARDIO PARTY - Low Impact Walking Workout Pack with Two Easy 5000 Step DVDs (NTSC)		Go to amazon.com
	Dance That Walk - Total Body Circuit: Cardio and Toning in a Low Impact Walking Workout DVD		Go to amazon.com
	Jane Fonda Collection: Complete Personal Trainer Series - Low Impact Aerobics and Stretch; Abs, Buns & Thighs; Total Body Sculpting		Go to amazon.com
	Jessica Smith Feel Good Fusion: Barefoot Cardio, Strength, Pilates, Barre and Yoga Mix DVD, Fat Burning, Sculpting, Toning Low Impact Exercise (No Floor Work)		Go to amazon.com

Related posts:

1. Burn Fat and Have Fun! Low Impact, High Results Home Cardio Exercise Video Walk Strong 2.0 [DVD]

Feature

3 Creative, 30-Minute Calorie Burning Walks!
Low Impact [no jumping] Cardio Interval Training
Cardio Core Standing Abs Exercises - No Floor Work
Build Balance, Coordination, Agility and Spatial Awareness
Lose Inches, Build Fitness and Enjoy Exercise (yes, it's possible! :)

Description

Let's have a little fun by getting creative with walking-based exercise! We mix up our moves often and do more than just walk to avoid muscle imbalances and joint strain, but walking is always our base move and something you can always return to at any time.

Mix + match these walks into your weekly workout schedule (we recommend alternating them with your favorite strength + flexibility routines 2-4 days/week). Check out our "Walk STRONG: Boost Metabolism + Muscle" and "Walk STRONG: Build Balance + Inner Strength" for some great options! You can also use these workouts in conjunction with our "Walk STRONG: Total Transformation 6 Week System" (also available on Amazon).

WALK #1: STEADY, READY, GO! - The purpose of this low impact, high intensity interval session is to improve your aerobic capacity, fitness level and even boost your metabolism. Our timed intervals are designed to help you challenge yourself without burning out for maximum results + energy. MILEAGE EQUIVALENT: Approx. 2.5 miles

WALK #2: STRIDE AND STEP - We'll focus on adding intensity with a bit of an incline to boost your burn while developing agility, coordination and spatial awareness. And, not to worry, you can still get a great workout without the step - watch our modifier Debbie, age 60, for options as she demonstrates the entire walk on the floor. MILEAGE EQUIVALENT: Approx. 2 miles

WALK #3: HAVE A BALL! - This walk incorporates the use of a small playground ball to increase core muscle recruitment, improve hand-eye coordination and add an extra element of fun. Don't have a ball on hand? Keep an eye on Debbie - she'll be using a hand towel as an alternative option. MILEAGE EQUIVALENT: Approx. 2 miles

About Your Instructor: Jessica Smith has over 15 years of experience as a certified trainer, instructor and wellness coach.

2. The Body Firm: Low Impact Aerobics with Janet Jones

Description

The Body Firm's Low Impact Aerobics with Janet Jones is an effective & relaxing workout that uses minimal equipment: you can start with a simple pair of light dumbbells. The warm-up is divided into two parts: hot cardio followed by a relaxing stretch. The multiple activity aerobic workout is comprehensive and tones the core, hips & thighs. Optional ankle weights can boost results. Floor and seated stretch uses a towel to boost flexibility without unnecessary stress. Actress/Dancer Janet Jones is in top form and performs with grace and style for a cast of 20 during this engaging, cinema-like production. Both fitness & video experts judged this production to be one of the best. And users agree: in an independent poll of thousands of The Firm users, 99% called it the ''most effective'' of all workouts they ve ever used.

3. Cathe Friedrich's Low Impact Series: Low Impact Challenge Step Aerobics

Feature

ALL STEP workout will have you tapping your toes from the warm up straight through to the cool down.
Features a high-energy rocking soundtrack along with super-fun choreography - The impact might be low, but the fun factor and intensity WAY high!!
Included is a bonus step circuit segment thats all about endurance and athleticism and has nothing to do with mambos & cha-chas.
This joint-friendly workout burns major calories and body fat
Total time 50:24 (Warm Up 7:33, Step 22:06, All Combos 7:04, Blast 10:28, Stretch 3:10) We've also included a 22 minute circuit step routine with the premixes for this workout.

Description

Low Impact Challenge Step Aerobics DVD This highly contagious ALL STEP workout will have you tapping your toes from the warm up straight through to the cool down. It features a high-energy rocking soundtrack along with super-fun choreography that keeps the impact low, but the fun factor and intensity WAY high! You'll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling. Not into dancy choreography? Not a problem! I've included a bonus step circuit segment thats all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see, there is something for everyone! Oh, and did I forget to mention that this joint friendly workout burns major calories and body fat too? What more could you ask for in a workout? The time breakdown for the Low Impact Challenge step workout is: Total time 50:24 (Warm Up 7:33, Step 22:06, All Combos 7:04, Blast 10:28, Stretch 3:10) We've also included a 22 minute circuit step routine with the premixes for this workout.

4. Gilad: The 60 & 30 Minute Low Impact Workouts

Feature

Shrink-wrapped

Description

Taped on the beautiful shores of Kaanapali beach on the island of Maui, Gilad's 60 & 30-minute Low-impact Workouts are designed as 2 complete and balanced workouts. You will get an excellent fat burning workout with minimal impact on your joints.

Each workout also offers a special toning segment that will help you firm and reshape your lower body, midsection and upper body. The 30 min workout is geared for the beginning level and will prepare you for the 60 min workout which is for the more advanced. Two complete workouts on one DVD!

Item #102.
Length: 90 min.
Type: Aerobic and Toning
Level: Beginner to Intermediate

5. The FIRM DVD Classic 'Vol 2 Low Impact Aerobics' by Anna Benson with Janet Jones

Feature

65 Min. FIRM workout combines aerobics with light weights.
Comprehensive floor hip and thigh exercises.
Increases flexibility with a towel stretch.
Results are three times the fat loss of aerobics alone.
High quality production with large cast & original music score.

Description

With the approval of Gaiam Americas, Inc. The FIRM Volume 2 'Low-Impact Aerobics' DVDs with Janet Jones (original 1988 Release) is exclusively manufactured and distributed by Fitness Favorites, LLC. Designed by Anna Benson, the DVD has a menu & chapters, and is packaged in a full-sized, shrink-wrapped DVD case. A preview of this workout is available at Anna Benson Workouts on You Tube. Both fitness & video experts judged this production to be "the best." And The FIRM users agree: In an independent poll of thousands of The FIRM users, 99% called it the "most effective" of all workouts they've ever used. The FIRM typically produces results within 10 workouts. This effective workout (65 Min.) uses minimal equipment. You can start with a pair of light dumbbells. The warm-up (7 Min.) is divided into two parts: hot cardio followed by a relaxing stretch. The multiple activity aerobic segment (25 Min.) burns calories & sculpts muscles with light weights. Floor work (26 Min.) is comprehensive & tones the core, hips & thighs. Optional ankle weights can boost results. Floor & seated stretch (7 Min.) uses a towel to boost flexibility without unnecessary stress. Actress/Dancer Janet Jones is in top form & performs with grace & style for a cast of 20 during this engaging, cinema-like production.

6. Easy Cardio Low impact Aerobics DVD for Beginners, Boomers and Seniors Exercise by Mirabai Holland

Description

Specially Designed by Women's Fitness Expert Mirabai Holland MFA. Her Moving Free Technique provides a movement experience so pleasant it doesn't feel like work. You can ease into shape, sustain it for a lifetime and be Fabulous Forever Ease-in to the best shape of your life with Mirabai's NEW Easy Cardio Dance routine choreographed to the same great retro music as her original Easy Aerobics DVD. Video 35 min. approx. Includes: Information Section: 5 min. Includes: Do s & Don'ts Benefits of Aerobic Exercise Your Target Heart Rate Zone Exercise Section: 30 min. Includes: Moving Free Fusion Warm-up: 5 min. Easy Cardio Dance Routine: 21 min. Cool-down, Stretch & Balance: 4 min.

7. DANCE That WALK - CARDIO PARTY - Low Impact Walking Workout Pack with Two Easy 5000 Step DVDs (NTSC)

Feature

Two 45min Workout DVD's with 5000 Steps In Each
Latin and Disco Music and Moves to Keep You Motivated
Burn Those Calories by Boosting Your Daily Step Count
Low Impact and Easy On Your Joints
Suitable for All Ages Shapes Sizes Fitness Levels

Description

Walking is a great form of low-impact exercise for people of all ages and fitness levels. Aussie Gina B is back to bring you the ultimate low impact walking workout pack, DANCE That WALK - Cardio Party! Featuring Two 45min DVD's: DISCO FEVER & LATIN FIESTA.

We don't want walking to be boring, so we've turned up the energy to keep walking fun! Our disco & latin music will keep you motivated & our dance moves will engage your upper body, lower body & core. But most importantly, the workout always remains low impact because we make sure you always keep one foot on the floor.

For DISCO FEVER go get your boogie walking shoes on as you'll be grooving & shaking to funky beats & disco sounds, in LATIN FIESTA we've turned up the heat so you'll be moving to the cheeky cha cha cha, the firery beats of the flamenco & many more.

Our method is simple: Each track has 4 easy dance moves alternating with a walk. So with walking as our base, we make sure you get at least 5000 steps per each 45min DVD, & with our dance moves, we inject some fun to create the ultimate WALKOUT.

DANCE That WALK is suitable for all ages, shapes, sizes and fitness levels. You will be walking and dancing your way to a fitter, more fabulous YOU!

Need more convincing why you should DANCE That WALK? Here are just a few benefits:

- Dancing is a great way to stimulate your mind and make you feel energised; keep your reflexes, memory and coordination sharp
- Walking Can Improve Circulation, Fitness, Muscle Tone And Increase Cardiovascular Health
- With over 5000 steps per 45min DVD, it's a great way to control your weight or lose those extra pounds
- Walking is LOW IMPACT and easy on your joints
- You can workout from the comfort of your home anytime

If you want to burn those calories by boosting your daily step count, then this workout is for you! So let's DANCE That WALK! Try our DVD today!

8. Dance That Walk - Total Body Circuit: Cardio and Toning in a Low Impact Walking Workout DVD

Feature

Circuit Workout DVD: Cardio and Resistance Together
Cardio Walking to Shred Fat, Resistance to Strengthen and Shape Your Body
Low Impact Thats Easy On Your Body and Joints
Combines Walking and Dancing for a Fun WALKOUT
Suitable for All Ages Shapes Sizes Fitness Levels

Description

Dance That Walk - Total Body Circuit blends the sculpting and toning benefits of resistance exercise, with the fat shredding and core strengthen benefits of dancing and walking!

Start transforming your body from the comfort of your home. This DVD contains an easy to use menu featuring 3 calorie blasting workout options:
# Option 1 (55 minute workout): Total Body Circuit = Warm-up + Upper Body + Lower Body + Cool-down
# Option 2 (35 minute workout): Upper Body Circuit = Warm-up + Upper Body + Cool-down
# Option 3 (35 minute workout): Lower Body Circuit = Warm-up + Lower Body + Cool-down

Each circuit contains 4 x 5 minute alternating cardio and toning rounds:
- Cardio rounds have 4 easy dance moves to high energy latin music and walking as a base, which makes the time fly and helps you burn fat the fun way.
- Toning rounds use upper and lower body resistance exercises to shape, strengthen and sculpt your body.

Suitable for all ages, shapes, sizes and fitness levels. And as you always keep one foot on the floor, our workouts are low impact and easy on your joints. You can even follow one of our girls for lower impact modifiers!

Optional Equipment: A set of dumbbells depending on your level (2-8lbs / 1-4kgs) or start with bodyweight if you're a complete beginner. A chair can also be used during our cool down stretches if required.

9. Jane Fonda Collection: Complete Personal Trainer Series - Low Impact Aerobics and Stretch; Abs, Buns & Thighs; Total Body Sculpting

Description

Three of Jane Fonda's Personal Trainer Series programs all on 1 DVD! Program includes Jane Fonda's Personal Series: Abs, Buns, Thighs, Jane Fonda's Personal Series: Low Impact Aerobics & Stretch, and Jane Fonda's Personal Series: Total Body Sculpting.=20

10. Jessica Smith Feel Good Fusion: Barefoot Cardio, Strength, Pilates, Barre and Yoga Mix DVD, Fat Burning, Sculpting, Toning Low Impact Exercise (No Floor Work)

Feature

Includes 2 Complete Workouts - Both Cardio and Strength
Beautiful Scenery - Filmed outdoors in sunny Florida with a view of the ocean
Minimal Space Required and No Floor Work
Equipment Used: One set of light dumbbells (2-8 lbs, depending on level
82 Minutes of Workout Time.

Description

Surrounded by blue skies and sunshine with the ocean as our backdrop, these two barefoot routines develop balance, coordination, strength, endurance, but overall, a sense of well-being, enjoyment, and energy! The true key to long-lasting results and benefits of exercise lies with consistency and including workouts like these into your regular plan can help you achieve and maintain your goals over the long term.

This floor-work free program contains two complete sessions:

Session #1: Fusion Strength (47 Minutes) - Sculpt and build functional strength and stamina while staying in the aerobic zone with the freeing range of motion of light weights and high reps. A set of hand weights (between 2 - 8 lbs, depending on level) is recommended for this routine.

Session #2: Flow Cardio (35 Minutes) - Let go of the idea that every workout has to be all-out effort, all the time - this flowing LISS (lower intensity, steady state) cardio session helps build cardiovascular endurance, improve circulation, burn fat and balance out the stress of high-intensity training on the body.

Approx. Total Run Time: 82 Minutes

Conclusion

All above are our suggestions for low impact aerobic dvd. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using low impact aerobic dvd with us by comment in this post. Thank you!