workout planner buyer’s guide
We spent many hours on research to finding workout planner, reading product features, product specifications for this guide. For those of you who wish to the best workout planner, you should not miss this article. workout planner coming in a variety of types but also different price range. The following is the top 10 workout planner by our suggestions:
Best workout planner
1. Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Cover 1-Pack
Feature
GET FITTER FASTER (1-pack): Studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term.CREATED BY PROS: Your exercise log book was developed by people who know the science of working out. It's endorsed by personal trainers & military fitness experts.
DETAILED TRACKING: Record goals & starting / ending stats and track progress & workout frequency. Includes graphics that show which exercises target which muscles & a guide for measuring body fat.
QUALITY CONSTRUCTION: Not a flimsy notebook. Your activity diary was made in the USA with a sturdy wire binding, durable thick pages that won't tear & a thick cover with laminated protective coating..
100% MONEY-BACK GUARANTEE: If you're not satisfied with your fitness journal, simply return it to us for a full and hassle-free refund.
Description
Want to reach your fitness targets faster? This premium, spiral-bound workout journal enables you to set goals, track your progress, and see results sooner.
Are you spinning your workout wheels, hitting the gym on a daily basis but not moving forward as fast as you'd like? The NewMe Fitness Workout Logbook is designed to accelerate your progress, allowing you to record your activity and see your gains every step of the way.
In your new fitness log, you can stay one step ahead with tips on what exercises are best for your trouble areas - and how to quickly and accurately perform the skin-fold body-fat percentage measurement at home using an inexpensive caliper.
Comprehensive tracking capabilities to keep you on course
Developed by fitness experts
Includes helpful hints & guidelines
Sturdy, bend-resistant cover with lamination protection
High-quality, spiral-bound design (holds a pen, too)
Thick pages that won't bleed through
Convenient, portable 5.5 x 8.5" size
Whether you're doing cardio or weightlifting or Crossfit, you can track information like which muscle groups you're working on, the specific exercises you're doing, and how many sets you performed. There's even a spot to jot down personal notes and words of self-encouragement. You also have access to our exclusive online body-fat calculator at no cost.
Want extra inspiration in your fitness journey? By documenting your progress in the NewMe Fitness Workout Logbook, you can see just how far you've come - and get the motivation you need to keep on going.
2. Erin Condren Designer Petite Planner - Wellness Log/Wellness Planner Achieve Health Goals, Track Fitness, Sleep, Nutrition, Water Intake, Habits and More
Feature
This stylish planner includes space for 6 months of dedicated wellness planning with style spreads for goal setting.The weekly spreads are perfect for capturing workouts, steps, water intake, sleep and recording meals.
Each book measures 5.7" x 8.25"and holds 80 colorful pages as well as one stylish sticker sheet.
Store loose stickers and papers in the built-in folder for easy organization while on the go.
Each book includes 1 title page, 2 pages for wellness goals, 72 pages for monthly progress (accommodating 12 months), 4 lined pages and 1 quote page.
Description
Set and reach your health & wellness goals with this adorable & affordable Wellness Log! This stylish planner includes space for 6 months of dedicated wellness planning including style spreads for goal setting, as well as weekly spreads to capture workouts, steps, water intake and sleep, in addition to portions dedicated to food journaling. Don't forget to stick(er) to your plans with the included stunning rose gold sticker sheet!3. Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, Black Single (12-Week)
Feature
12-week goal-setting page and weekly planning pages, plus space to log before and after measurements.Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility.
Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
5.5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
Includes a FREE download for the fitbook+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.
Description
fitbook works: 76% of fitbookers lose weight in the first 12 weeks. Whether your goals are to tone up or slim down, it's important to write down goals. With fitbook, you'll first establish a game plan by setting 12-week goals and then break them down into smaller, weekly goals. Need help setting your 12-week goal? Download our fitbook+ lite goal-setting app for FREE to help you get to the why behind your fitness + nutrition, then track your progress toward your goal in fitbook! Available for iPhone and Android devices in the app store. Each week you'll plan workouts, meals, and rewards that will help motivate you to make time in your busy schedule and stay on track. fitbook also tracks your daily progress by recording workouts, food intake, and other health related stats. Finally, at the end of each week you'll reflect on your goals, log accomplishments, and reward yourself. fitbook is structured enough to help you reach your personal goals, but flexible enough to be used with any exercise program (p90x, Crossfit, Personal Training),nutrition plan (Weight Watchers, Paleo, Zone, Biggest Loser, DASH), or digital fitness device (fitbit, Jawbone UP, FuelBand, Basis). Write it down. Make it happen. Get fitbook: the personalized, flexible and functional line of fitness and nutrition journals that offer a unique system to plan for success, track progress, and reach your goals.4. SaltWrap Daily Fitness Planner - Gym Workout Log & Food Journal with Daily & Weekly Pages + Goal Tracking Templates Spiral-Bound, Size 7 x 10 | Best Diet, Exercise & Total Fitness Tracker
Feature
A SCIENTIFIC APPROACH TO ACCOMPLISHING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section.DAILY WORKOUT LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training.
DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more.
GOAL TRACKING: Set your goals. Then use the Goal Tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot.
WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority-even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week. **The seller, SaltWrap, is solely responsible for all guarantees.
Description
The SaltWrap Daily Fitness Planner allows you to plan, track and improve. Made for serious fitness enthusiasts, athletes-and those ready to take big leaps toward their fitness goals.
TRACK YOUR ENTIRE FITNESS PROGRAM IN ONE VISUAL SNAPSHOT
Whether you want to lose weight, build muscle, improve strength and performance-or just be healthier... The Daily Fitness Planner will guide you through your entire fitness program: training, nutrition, planning, and goal tracking.
YOUR PERSONAL ACCOUNTABILITY PARTNER
If your progress has stalled in the gym. Or you aren't losing weight. Or you aren't getting stronger. The DFP will help you bust through the plateau by encouraging focus on incremental progress.
The Daily Fitness Planner combines ease of use with superior quality design and an intuitive, minimalist layout:
Easy to use- Daily and Weekly templates
Customizable- track only what suits you
Economical in size- 10" x 7"
Durable- Spiral-bound, with a flexible PU leather cover and 80 gsm thick pages (go ahead, throw it in your gym bag)
Historical reference- easily refer to past entries
Minimalist page designs- fill out in just minutes per day
One visual snapshot- see your entire fitness program in one view
PLANNER DESCRIPTION:
Page Contents: Daily Training Log, Daily Nutrition Log, Weekly-Check in, Weekly Fitness Planner, Goal Tracking Templates (Body Measurements, Strength & Performance)
Length: 280 pages (16 weeks)
Cover: Black Leatherette, Matte, black felt interior
Binding: Spiral bound, 80 GSM thick fountain pen paper, white pages
Extras: Elastic book strap for safe-keeping, page marking
Click Add to Cart now, and give your fitness program the respect it deserves.
5. TrainRite Compact Fitness Journal - GET SHIT DONE
Description
The TrainRite Compact Fitness Journal logs all of your daily fitness and cardio activities. The dimensions of this book are 4.25" x 5.5" and is intended to be portable and easy to use, without all of the extra waste other fitness journals have. Great for both fitness junkies and beginners alike, this journal logs 90 full workouts consisting of up to 10 exercises, 3 cardio/class activities and room for notes. Logging up to 5 sets per exercise with variable weight, it also includes a planning chart where you can create 12 unique workouts to use as a workout regimen. It's small enough to toss in your gym bag on the run, and is durable with waterproof covers. Note: "Compact" means portable. Dimensions = 4.25" x 5.5"6. Peak Performance Workout Planner & Fitness Log Book, Designed by Professionals, to Achieve Fitness & Bodybuilding Goals with Custom/Sturdy Design - Get Fit
Feature
YOUR IDEAL WORKOUT PLANNER - Designed by experts, and the best planner for achieving your fitness goals and tracking your journey towards them.DETAILED TRACKING - Track every rep/set of your workout using our customized daily log pages. Also includes personal records pages and measurements page to help you record your big moments in the gym and on the scale!
ILLUSTRATIONS - Prevent injuries by using the provided illustrations to stretch and perform exercises properly for maximum results.
WEEKLY WORKOUT ROUTINES - Use our weekly workout routine to achieve your ideal body, or create your own workout routine using the provided template.
100% MONEY - BACK GUARANTEE: If you're not satisfied with your PEAK Performance planner, simply contact us for a full and hassle-free refund.
Description
Planner Contents- muscle anatomy so you know exactly where to focus
- stretch routines to ensure efficient muscle regeneration
- exercise/lift routines to guide you towards your personal goals
- 120 days of blank exercise log pages (with example)
- pages to record goals and Personal Records
Planner Design
- durable translucent TPU front and back covers
- double spiral binding
- custom designed in partnership with professional personal trainers
- compact size: 6.5" x 9"
7. Create 365 Medium Happy Fitness Planner, Get Fit, 12 Month, Undated
Feature
Get your fit on! this 12 month planner is undated, and filled with creative and inspirational artwork to motivate, encourage and keep you happy and healthy12 months of non-dated calendar sheets to track breakfast, snack, lunch, dinner, calorie total, exercise, water intake, weekly goals and notes
Progress reflection pages at the end of each month
12 month progress tracker page
Sturdy, laminated covers
Description
The happy planner is an expandable, disc-bound planner system that combines your love for creativity with your need for organization.8. Fitlosophy Fitspiration 'Goal Getter' 16 Week Guided Fitness and Gratitude Journal, 8" W x 6.5" L
Feature
Inspirational fitness journal features healthy tips, motivational quotes, and space for notes and beneficial reflection.A tool to help you gain insight and energize your fitness journey.
Guided gratitude section to encourage positive thinking and good vibes every day!
Daily ratings and notes for workouts, food intake, and mood. Includes blank space for daily journaling.
114 entries for 16 weeks of inspiration. Planner measures 8" W x 6.5" L.
Description
The Fitlosophy Fitspiration Journal keeps health and wellness top-of-mind every day with healthy tips, motivational quotes, and space for notes, goals, and reflection to guide you on your fitness journey. This fitness-meets-gratitude journal is designed to empower your mind, body, and soul and help you keep moving, keep nourishing, and keep sweating to reach and maintain your fitness goals. Let this journal help guide you to inspiration and positive thinking every day! Journal contains 114 entries for 16 weeks of inspiration. 8 inches x 6.5 inches x 0.75 inches thick.9. Fitime Fit Planner: Fitness Journal and Planner for Workouts, Weight Loss,Exercise & Meal prep.(Black)
Feature
- HEY ARE YOU READY? - Our 12 Week Goal Setting planner is perfect for succeeding in your fitness goals! We can only imagine how happy you will be once you achieve your weight loss goals!- GET FIT IN JUST 12 WEEKS - Establish a game plan by setting 12-week goals and then break them down into smaller, weekly goals. Each week you'll plan your workouts and meals, and also you will reward yourself to help you keep motivated! At the end of each week, you'll reflect on goals, log accomplishments, and get rewarded.
- YOUR PERFECT FITNESS TRACKER - Daily Record your Delicious Healthy meals, Exercise and Water Intake. Track your Weight, BMI and Body Measurements. Everything in one beautiful and motivational planner. PD: It also has Coloring Pages, Inspirational Quotes, Tips and More!!
- OUR QUALITY - We have the best product in the market. Metal spiral, hard cover and thick pages. Comes in Two Colors For you to choose Black & Fuchsia. Proudly handmade in USA.
- IS THERE A TERRIBLE TYPO? Yes there is!! And I am so happy you notice it before buying. The mistake was a human error and we are working hard to have the next production ready in a couple weeks. For those moments we would like to give you a Silly Typo Promo code of 15% off CODE: 2KKJLF2F It sounds like a great Price for a hardcover great quality Planner right?
Description
FITIME Fit Planner is your personalized and functional fitness and nutrition journal, IT helps you achieve your dream weight loss and fitness goals. Using fitime, you will establish a game plan by setting 12-week goals and then break them down into smaller, weekly goals. Each week you'll plan your workouts and meals, and also you will reward yourself to help you keep motivated! At the end of each week, you'll reflect on goals, log accomplishments, and get rewarded.10. Fitness Journal by EDICTD | Premium Workout Log | Hardcover Durable and Compact | 12-Week Fitness and Workout Planner to Measure Progress , Set Goals , Stay Motivated, For Weightlifting and Cardio
Feature
PREMIUM BUILD - Hardcover leather build designed to endure impacts from tossing your workout planner around the gym. Includes an elastic band to prevent the fitness journal from opening and damaging pages.12-WEEK PLAN - Specifically designed for goal setting during the next 12 weeks of your journey. We believe setting smaller more attainable goals will help you stay more consistent along your fitness journey.
EFFICIENT DESIGN - Our page templates were designed with you in mind and provide a minimalistic design to help you keep track of your new workout log in the most efficient manner.
COMPACT SIZE: At 8"x5.5" our journal is small enough to carry around with ease.
100% MONEY BACK GURANTEE: We're so sure that if you don't absolutely love our journal for whatever reason, we will issues you a full refund. No questions asked.
Description
PREMIUM BUILD:We got sick and tired of having our fitness journals ending up bent with frayed edges, so we decided to create the first hardcover bound journal that will last you forever through impacts of being tossed around in your gym bag.
WEEKLY PLANNING PAGES:The 12-week program is broken down into more managable weeks, that will allow you to set smaller, short term goals for yourself. Each planning page also provides a carefully chosen motivational quote to give you inspiration and fuel you towards crushing your goals.
MINIMALISTIC:We created the Fit Journal to allow YOU to design how it is used. We have provided easy to fill out templates, but also given the user extra space to make additional notes, charts, track progress, journal in nutrition, and much more!
WEEKLY RECAPS:At the end of each week, we have include a page dedicated for reflection and recaping. You may use this page to reflect on the positives and take note of areas that need to be improved upon from the prior week and then make adjustments to continue to dominate your fitness goals in the upcoming week.
IT'S A LIFESTYLE:We're committed to spreading our passion of living a healthy and active lifestyle to everyone. We truly believe that fitness, whatever your goals and interest may be, can play a positive role in everyone's life.
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